🧪 Nutrition Facts
- Calories 370.0
- Total Fat 20.0 g
- Saturated Fat 12.0 g
- Cholesterol 70.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 38.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 370.0 calories per serving (2 scoops (regular) (170.0g)), Baskin Robbins Vanilla 2 Scoop is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 47.9% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Baskin Robbins Vanilla 2 Scoop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Baskin Robbins Vanilla 2 Scoop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.0 kcal | 18.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 70.0 mg | 23% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 43.0 g | 16% |
| Total Sugars | 38.0 g | 76% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Baskin Robbins Vanilla 2 Scoop accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.0 calories in Baskin Robbins Vanilla 2 Scoop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Kickboxing (Cardio) | 32.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Baskin Robbins Vanilla 2 Scoop
How might Baskin Robbins Vanilla 2 Scoop affect blood sugar?
This will cause a rapid blood sugar spike due to the high sugar content and refined carbohydrates with minimal fiber. If you have diabetes or prediabetes, this isn't an ideal choice.
Is Baskin Robbins Vanilla 2 Scoop heart-healthy?
The saturated fat (12g) and cholesterol (70mg) make this less ideal for heart health, though the sodium is relatively modest. Enjoying it occasionally rather than regularly is the better approach.
What diets does Baskin Robbins Vanilla 2 Scoop suit?
This suits flexible diets that allow treats in moderation, but doesn't fit well with low-sugar, keto, or diabetic-focused eating plans.
What should I watch out for with Baskin Robbins Vanilla 2 Scoop?
With 38g of sugar in just two scoops, this ice cream delivers nearly your entire daily sugar allowance in a single serving. The saturated fat content at 12g is also significant for a frozen dessert.
What's a sensible portion size for Baskin Robbins Vanilla 2 Scoop?
One scoop (85g, roughly 185 calories) is a more reasonable portion that cuts the sugar intake roughly in half while still letting you enjoy the flavor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
