🧪 Nutrition Facts
- Calories 420.0
- Total Fat 20.0 g
- Saturated Fat 10.0 g
- Cholesterol 65.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 0.0 g
- Sugars 49.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 420.0 calories per serving (2 scoops (regular) (170.0g)), Baskin Robbins Pralines N Cream 2 Scoop is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.0g per serving (52.8% of calories), of which 49.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Baskin Robbins Pralines N Cream 2 Scoop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Baskin Robbins Pralines N Cream 2 Scoop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420.0 kcal | 21% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 65.0 mg | 22% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 57.0 g | 21% |
| Total Sugars | 49.0 g | 98% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Baskin Robbins Pralines N Cream 2 Scoop accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 420.0 calories in Baskin Robbins Pralines N Cream 2 Scoop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.8 min |
| Walking: 17 minutes per mile | 72.5 min |
| Cycling (Low Intensity) | 45.9 min |
| HIIT | 38.9 min |
| Pilates | 84.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Baskin Robbins Pralines N Cream 2 Scoop
How might Baskin Robbins Pralines N Cream 2 Scoop affect blood sugar?
The high sugar and refined carbohydrate content will cause a rapid blood sugar spike. This makes it a poor choice if you're managing blood sugar levels or have diabetes.
Is Baskin Robbins Pralines N Cream 2 Scoop heart-healthy?
The saturated fat content (10g per serving) is a concern for heart health when consumed regularly. Occasional enjoyment is fine, but this shouldn't be a frequent treat if you're monitoring cholesterol or cardiovascular risk.
What diets does Baskin Robbins Pralines N Cream 2 Scoop suit?
This works for occasional indulgences on flexible diets, but conflicts with low-sugar, low-carb, diabetic-friendly, and heart-healthy eating patterns.
What should I watch out for with Baskin Robbins Pralines N Cream 2 Scoop?
This ice cream packs nearly 50g of sugar per serving—more than a day's recommended limit for many people. With 20g of total fat and 10g of saturated fat, it's also calorie-dense, so portion control matters if you're watching your weight.
What's a sensible portion size for Baskin Robbins Pralines N Cream 2 Scoop?
A single scoop (about 85g) would cut the sugar, calories, and fat roughly in half, making it more manageable. If you do have two scoops, pair it with physical activity and account for it within your daily nutrition goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
