🧪 Nutrition Facts
- Calories 330.0
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 60.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 40.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 330.0 calories per serving (2 scoops (regular) (170.0g)), Baskin Robbins Very Berry Strawberry 2 Scoop is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (51.8% of calories), of which 40.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Baskin Robbins Very Berry Strawberry 2 Scoop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Baskin Robbins Very Berry Strawberry 2 Scoop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.0 kcal | 16.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 60.0 mg | 20% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 44.0 g | 16% |
| Total Sugars | 40.0 g | 80% |
| Protein | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Baskin Robbins Very Berry Strawberry 2 Scoop accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.0 calories in Baskin Robbins Very Berry Strawberry 2 Scoop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Ice Skating | 34.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Baskin Robbins Very Berry Strawberry 2 Scoop
How might Baskin Robbins Very Berry Strawberry 2 Scoop affect blood sugar?
This will cause a rapid spike in blood sugar due to the high sugar and refined carbohydrate content with minimal fiber or protein to slow absorption. If you have diabetes or prediabetes, this isn't a good choice.
Is Baskin Robbins Very Berry Strawberry 2 Scoop heart-healthy?
The 10g of saturated fat per serving makes this less ideal for heart health, especially if consumed regularly. The high sugar content is also linked to increased cardiovascular risk over time.
What diets does Baskin Robbins Very Berry Strawberry 2 Scoop suit?
This works for flexible dieting approaches if counted toward daily sugar and calorie goals, but it's not suitable for low-sugar, keto, or diabetes-friendly diets. It can fit into a standard balanced diet as an occasional treat in moderation.
What should I watch out for with Baskin Robbins Very Berry Strawberry 2 Scoop?
With 40g of sugar in just two scoops, this ice cream is very high in added sugars—that's nearly a full day's recommended limit for many people. The saturated fat content at 10g per serving is also notable if you're monitoring your intake.
What's a sensible portion size for Baskin Robbins Very Berry Strawberry 2 Scoop?
One scoop (85g, about 165 calories and 20g sugar) would be a more moderate portion that's easier to fit into a balanced eating pattern. If you choose two scoops, consider it an occasional indulgence rather than a regular option.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
