🧪 Nutrition Facts
- Calories 400.0
- Total Fat 24.0 g
- Saturated Fat 11.0 g
- Cholesterol 70.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 0.0 g
- Sugars 38.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 400.0 calories per serving (2 scoops (regular) (170.0g)), Baskin Robbins Butter Pecan 2 Scoop is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 52.9% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Baskin Robbins Butter Pecan 2 Scoop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Baskin Robbins Butter Pecan 2 Scoop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400.0 kcal | 20% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 70.0 mg | 23% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 42.0 g | 15% |
| Total Sugars | 38.0 g | 76% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Baskin Robbins Butter Pecan 2 Scoop accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 400.0 calories in Baskin Robbins Butter Pecan 2 Scoop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.2 min |
| Walking: 17 minutes per mile | 69.0 min |
| Cycling (Low Intensity) | 43.7 min |
| HIIT | 37.1 min |
| Climbing Stairs (Moderate) | 48.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Baskin Robbins Butter Pecan 2 Scoop
How might Baskin Robbins Butter Pecan 2 Scoop affect blood sugar?
This will cause a rapid blood sugar spike due to the high sugar and refined carbohydrate content with minimal fiber. If you have diabetes or prediabetes, this is best avoided or treated as an occasional indulgence in a much smaller portion.
Is Baskin Robbins Butter Pecan 2 Scoop heart-healthy?
The combination of saturated fat and high sugar makes this less ideal for heart health. While the cholesterol content itself isn't extreme, the overall nutrient profile isn't supportive of cardiovascular goals.
What diets does Baskin Robbins Butter Pecan 2 Scoop suit?
This works best for flexible or treat-based approaches rather than structured healthy eating plans. It doesn't align well with low-sugar, diabetic-friendly, or heart-health focused diets.
What should I watch out for with Baskin Robbins Butter Pecan 2 Scoop?
The sugar content here is exceptionally high at 38g per serving—that's nearly a full day's recommended added sugar intake in just two scoops. The saturated fat at 11g also represents over half the daily limit for a 2,000-calorie diet.
What's a sensible portion size for Baskin Robbins Butter Pecan 2 Scoop?
One scoop (85g) would be a more reasonable portion, cutting the sugar to around 19g and the saturated fat to about 5.5g. If you enjoy it, savoring a single scoop occasionally keeps it more in line with treating it as a dessert rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
