🧪 Nutrition Facts
- Calories 340.0
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 65.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 41.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.0 calories per serving (2 scoops (regular) (170.0g)), Baskin Robbins Strawberry 2 Scoop is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (52.9% of calories), of which 41.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Baskin Robbins Strawberry 2 Scoop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Baskin Robbins Strawberry 2 Scoop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.0 kcal | 17% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 65.0 mg | 22% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 46.0 g | 17% |
| Total Sugars | 41.0 g | 82% |
| Protein | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Baskin Robbins Strawberry 2 Scoop accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.0 calories in Baskin Robbins Strawberry 2 Scoop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Rock Climbing (Ascending) | 42.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Baskin Robbins Strawberry 2 Scoop
How might Baskin Robbins Strawberry 2 Scoop affect blood sugar?
The 46g of carbs combined with 41g of sugar means this will cause a rapid blood sugar spike with minimal fiber to slow absorption. This is especially important to note if you have diabetes or prediabetes.
Is Baskin Robbins Strawberry 2 Scoop heart-healthy?
With 10g of saturated fat and 65mg of cholesterol per serving, this isn't ideal for heart health, particularly if consumed regularly. The high added sugar content is also linked to increased cardiovascular risk.
What diets does Baskin Robbins Strawberry 2 Scoop suit?
This works for occasional treats on flexible diets but doesn't fit well with low-sugar, keto, or strict diabetic meal plans. It's compatible with standard diets when enjoyed as an infrequent dessert.
What should I watch out for with Baskin Robbins Strawberry 2 Scoop?
This ice cream is very high in sugar, with 41g per serving—that's about 10 teaspoons and well over a typical daily limit for added sugars. The saturated fat content at 10g is also significant if you're watching your heart health or total fat intake.
What's a sensible portion size for Baskin Robbins Strawberry 2 Scoop?
A single scoop (85g) would be more moderate at about 170 calories and 20g sugar, making it easier to fit into a balanced day. Even better: pair a small scoop with fresh berries to add volume and nutrition without much extra sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
