🧪 Nutrition Facts
- Calories 320.0
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 60.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 40.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 320.0 calories per serving (2 scoops (regular) (170.0g)), Baskin Robbins Peach 2 Scoop is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (54.6% of calories), of which 40.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Baskin Robbins Peach 2 Scoop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Baskin Robbins Peach 2 Scoop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.0 kcal | 16% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 60.0 mg | 20% |
| Sodium | 95.0 mg | 4% |
| Total Carbohydrate | 44.0 g | 16% |
| Total Sugars | 40.0 g | 80% |
| Protein | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Baskin Robbins Peach 2 Scoop accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.0 calories in Baskin Robbins Peach 2 Scoop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.6 min |
| Climbing Stairs (Moderate) | 38.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Baskin Robbins Peach 2 Scoop
How might Baskin Robbins Peach 2 Scoop affect blood sugar?
This will cause a rapid spike in blood sugar due to the combination of 40g sugar and 44g carbs with minimal fiber or protein to slow absorption. If you have diabetes or prediabetes, this is particularly important to consider.
Is Baskin Robbins Peach 2 Scoop heart-healthy?
The 9g of saturated fat and high sugar content make this less heart-friendly. Regular consumption of foods this high in added sugars is linked to increased cardiovascular risk.
What diets does Baskin Robbins Peach 2 Scoop suit?
This doesn't align well with low-sugar, keto, or diabetic-friendly diets. It may fit into flexible diets or occasional treats within a balanced approach, but wouldn't support goals focused on blood sugar control or reduced sugar intake.
What should I watch out for with Baskin Robbins Peach 2 Scoop?
The 40g of sugar in this serving is extremely high—nearly your entire daily recommended limit in just two scoops. The saturated fat content at 9g is also significant, representing close to half the daily limit for many people.
What's a sensible portion size for Baskin Robbins Peach 2 Scoop?
Two scoops is already a standard serving, but given the sugar load, consider sharing a serving or having just one scoop if you're watching your sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
