🧪 Nutrition Facts
- Calories 380.0
- Total Fat 19.0 g
- Saturated Fat 11.0 g
- Cholesterol 65.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.0 g
- Sugars 39.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 380.0 calories per serving (1 slice (120.0g)), Baskin Robbins Ice Cream Cake Slice is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (51.2% of calories), of which 39.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Baskin Robbins Ice Cream Cake Slice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Baskin Robbins Ice Cream Cake Slice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.0 kcal | 19% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 65.0 mg | 22% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 39.0 g | 78% |
| Protein | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Baskin Robbins Ice Cream Cake Slice accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.0 calories in Baskin Robbins Ice Cream Cake Slice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.6 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.2 min |
| Raking Leaves | 74.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Baskin Robbins Ice Cream Cake Slice
How might Baskin Robbins Ice Cream Cake Slice affect blood sugar?
Expect a rapid blood sugar spike. With 50g of carbs and 39g of sugar but only 1g of fiber, your body will absorb these sugars quickly, potentially leading to a sharp rise followed by a crash.
Is Baskin Robbins Ice Cream Cake Slice heart-healthy?
Not ideal for heart health. The 11g of saturated fat and 210mg of sodium in a single slice, plus the high sugar content, don't align with heart-healthy eating patterns.
What diets does Baskin Robbins Ice Cream Cake Slice suit?
This works for occasional indulgences on flexible diets, but it doesn't suit low-sugar, keto, or strict diabetic-friendly approaches. It's simply too sugar-heavy for most therapeutic or weight-loss focused eating plans.
What should I watch out for with Baskin Robbins Ice Cream Cake Slice?
This slice packs 39g of sugar—nearly the daily limit for many people—along with 11g of saturated fat. The high sugar content combined with minimal fiber means it'll likely cause a quick blood sugar spike without much nutritional substance to show for the calories.
What's a sensible portion size for Baskin Robbins Ice Cream Cake Slice?
One slice is a reasonable portion if you're having it as an occasional treat. Because it's calorie-dense and sugar-heavy, pairing it with protein or having it after a balanced meal rather than on its own can help minimize blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
