Calories in Arbys Horsey Sauce

📏 Serving Size: 1 packet (14.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 150.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Arbys Horsey Sauce contains 60.0 calories per serving (1 packet (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 78.9% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Arbys Horsey Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Arbys Horsey Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.0 kcal3%
Total Fat5.0 g6%
Saturated Fat1.0 g5%
Cholesterol5.0 mg2%
Sodium150.0 mg7%
Total Carbohydrate3.0 g1%
Total Sugars2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Arbys Horsey Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.9% of the calories.

Fat 78.9%
Carbs 21.1%
Fat 78.9% Carbs 21.1%

🏃 Exercise Burn Time

How long would it take to burn off the 60.0 calories in Arbys Horsey Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Yoga 14.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Arbys Horsey Sauce

Is Arbys Horsey Sauce good for weight loss?

Horsey sauce is very low in calories at 60 per packet, so it won't derail weight loss efforts when used in moderation. However, it's nearly all fat with minimal protein, so it works best as a condiment rather than a substantial part of a meal.

Is Arbys Horsey Sauce a good snack for kids?

The tangy, horseradish flavor is quite sharp and may be too intense for younger children, though older kids who enjoy spicy or bold tastes might enjoy it as a dip.

What diets does Arbys Horsey Sauce suit?

This sauce suits keto and low-carb diets well since it has only 3g carbs per packet. It's also acceptable for paleo diets that allow mayonnaise-based condiments.

What does Arbys Horsey Sauce pair well with for a balanced meal?

Horsey sauce complements roast beef sandwiches and other beef dishes naturally, and works as a condiment for burgers, fries, or grilled meats. It also pairs well with vegetables for dipping if you're looking for a low-carb snack option.

How does Arbys Horsey Sauce fit into a balanced diet?

As a condiment, horsey sauce plays a supporting role in balanced meals rather than a starring one. A small amount adds flavor without significantly impacting your daily nutrition, but relying on it as a major component of a dish wouldn't provide meaningful nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

How Long to Walk Off a Big Mac How Long to Walk Off a Big Mac

The McDonald's Big Mac contains 550 calories. That's a significant portion of most people's daily calorie budget — but how long would you actually need to walk to burn it off? The answer varies by body weight and walking pace, but the numbers may surprise you. How Long to Walk Off a Big Mac by Body Weight Walking burns approximately 0.04 calories per pound of body weight per minute at a moderate pace (around 3 mph).

Read Post →