🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dutch Bros Cold Brew Medium is a very low-calorie food at 15.0 calories per serving (354.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (75.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dutch Bros Cold Brew Medium — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dutch Bros Cold Brew Medium contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dutch Bros Cold Brew Medium accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Dutch Bros Cold Brew Medium? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Walking: 22 minutes per mile | 3.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dutch Bros Cold Brew Medium
Is Dutch Bros Cold Brew Medium good for weight loss?
At just 15 calories per medium cup, this cold brew is excellent for weight loss. It provides a caffeine boost to support energy and metabolism without meaningful calories, carbs, or fat.
Is Dutch Bros Cold Brew Medium a good snack for kids?
While the drink itself is low in calories and sugar, the caffeine content makes it unsuitable for young children. It's better suited for teens and adults.
What diets does Dutch Bros Cold Brew Medium suit?
This beverage works well for keto, paleo, vegan, and low-carb diets. It's also suitable for most other eating patterns since it's minimal in all macronutrients.
What does Dutch Bros Cold Brew Medium pair well with for a balanced meal?
Pair this cold brew with a balanced breakfast containing protein and complex carbs, like eggs and whole grain toast, or a Greek yogurt bowl with berries and granola.
How does Dutch Bros Cold Brew Medium fit into a balanced diet?
This cold brew can serve as a low-calorie beverage option in a balanced diet, particularly helpful for adding flavor and a metabolism-supporting caffeine boost without derailing nutrition goals. Its minimal nutrient contribution means you'll want to get protein, carbs, healthy fats, and micronutrients from other foods throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
