Calories in Dutch Bros Americano Medium

📏 Serving Size: 354.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dutch Bros Americano Medium is a very low-calorie food at 15.0 calories per serving (354.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (75.2% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Dutch Bros Americano Medium contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.0 kcal0.8%
Sodium15.0 mg1%
Total Carbohydrate3.0 g1%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dutch Bros Americano Medium accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.2% of the calories.

Carbs 75.2%
Protein 24.8%
Carbs 75.2% Protein 24.8%

🏃 Exercise Burn Time

How long would it take to burn off the 15.0 calories in Dutch Bros Americano Medium? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
Squats (High Intensity) 1.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dutch Bros Americano Medium

Is Dutch Bros Americano Medium good for weight loss?

With just 15 calories per serving, this drink is excellent for weight loss because it's essentially calorie-free and won't interfere with your daily intake targets. The minimal carbs and fat mean you can enjoy it without worrying about nutritional impact.

Is Dutch Bros Americano Medium a good snack for kids?

While the drink itself is harmless, the caffeine content makes it unsuitable for most children. It's really an adult beverage due to the coffee's stimulant effects.

What diets does Dutch Bros Americano Medium suit?

This Americano works well for keto, paleo, vegan, and virtually any diet since it's just espresso and water. It's particularly suited for low-carb and calorie-restricted approaches.

What does Dutch Bros Americano Medium pair well with for a balanced meal?

Pair this with a balanced breakfast like scrambled eggs with whole grain toast, or a pastry and fruit for a morning meal. It works nicely alongside protein-rich foods since the drink contributes virtually no macronutrients.

How does Dutch Bros Americano Medium fit into a balanced diet?

An Americano can be a guilt-free beverage addition that supports hydration and provides a caffeine boost without caloric concerns. Just remember it's a drink accompaniment rather than a food source, so you'll still need nutritious meals to meet your vitamin, mineral, and macronutrient needs.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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