🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dutch Bros Nitro Cold Brew Medium is a very low-calorie food at 20.0 calories per serving (354.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (80.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dutch Bros Nitro Cold Brew Medium — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dutch Bros Nitro Cold Brew Medium contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dutch Bros Nitro Cold Brew Medium accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Dutch Bros Nitro Cold Brew Medium? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Rock Climbing (Ascending) | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dutch Bros Nitro Cold Brew Medium
Is Dutch Bros Nitro Cold Brew Medium good for weight loss?
At just 20 calories per medium serving, this nitro cold brew is an excellent choice for weight loss. The minimal carbs and complete absence of fat make it a virtually guilt-free beverage that won't derail your calorie goals.
Is Dutch Bros Nitro Cold Brew Medium a good snack for kids?
While the caffeine content makes this better suited for older kids or teenagers rather than young children, it's a low-calorie option if served to adolescents who enjoy coffee beverages.
What diets does Dutch Bros Nitro Cold Brew Medium suit?
This drink fits well with keto, paleo, vegan, and most other dietary approaches. It's also suitable for diabetic-friendly diets given its negligible carbohydrate content.
What does Dutch Bros Nitro Cold Brew Medium pair well with for a balanced meal?
Pair this nitro cold brew with a protein-rich breakfast like eggs or Greek yogurt, or enjoy it alongside a balanced lunch to complement nutrient-dense meals without adding calories.
How does Dutch Bros Nitro Cold Brew Medium fit into a balanced diet?
This beverage contributes minimal calories and nutrients to your daily intake, making it a neutral addition to a balanced diet. It can serve as a refreshing, energizing drink between meals without impacting your macronutrient or micronutrient targets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
