🧪 Nutrition Facts
- Calories 830.0
- Total Fat 44.0 g
- Saturated Fat 16.0 g
- Cholesterol 120.0 mg
- Sodium 1350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 3.0 g
- Sugars 15.0 g
- Protein 43.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 830.0 calories per serving (1 burger (397.0g)), Chilis Oldtimer Burger is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (44.0g, 46.7% of calories), including 16.0g of saturated fat. One thing to note: a single serving contains 1350.0mg of sodium (59% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chilis Oldtimer Burger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chilis Oldtimer Burger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 830.0 kcal | 41.5% |
| Total Fat | 44.0 g | 56% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 120.0 mg | 40% |
| Sodium | 1350.0 mg | 59% ⚠️ |
| Total Carbohydrate | 70.0 g | 25% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 15.0 g | 30% |
| Protein | 43.0 g | 86% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chilis Oldtimer Burger accounts for 41.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 830.0 calories in Chilis Oldtimer Burger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 62.8 min |
| Walking: 17 minutes per mile | 143.2 min |
| Cycling (Low Intensity) | 90.8 min |
| HIIT | 76.9 min |
| Horseback Riding | 154.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chilis Oldtimer Burger
Is Chilis Oldtimer Burger good for weight loss?
At 830 calories per burger, this is a substantial meal that would consume most of a typical person's daily calorie allowance if eaten alone. The high fat content (44g) and moderate carbs mean it won't leave you feeling full for long relative to its calorie density, making it less ideal if you're trying to create a calorie deficit.
Is Chilis Oldtimer Burger good for muscle building?
With 43g of protein, this burger provides a solid amount to support muscle repair and growth. However, the calorie count is high relative to the protein, so you'd want to balance it with lower-calorie meals throughout the day if muscle building is your primary goal.
Is Chilis Oldtimer Burger good post-workout fuel?
This burger works reasonably well post-workout thanks to its 43g protein and 70g carbs, which can replenish glycogen and support recovery. The high fat content may slow digestion slightly, so it's not the fastest option if you need quick nutrient absorption.
How might Chilis Oldtimer Burger affect blood sugar?
The 70g carbs combined with 15g sugar and minimal fiber (3g) means this burger will likely cause a noticeable blood sugar spike, followed by a potential crash. If you're managing blood sugar, eating this with extra vegetables or a salad would help moderate the glycemic impact.
What should I watch out for with Chilis Oldtimer Burger?
The sodium content at 1350mg is about 60% of the daily recommended limit in a single burger—problematic if you eat other salty foods that day. You'll also want to be mindful of the 15g sugar and 16g saturated fat, especially if you have concerns about heart health or blood sugar management.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
