🧪 Nutrition Facts
- Calories 980.0
- Total Fat 42.0 g
- Saturated Fat 14.0 g
- Cholesterol 155.0 mg
- Sodium 3140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 94.0 g
- Dietary Fiber 8.0 g
- Sugars 15.0 g
- Protein 63.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 980.0 calories per serving (1 entree (567.0g)), Chilis Mushroom Jack Fajitas is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (42.0g, 37.6% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 3140.0mg of sodium (137% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chilis Mushroom Jack Fajitas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chilis Mushroom Jack Fajitas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 980.0 kcal | 49% |
| Total Fat | 42.0 g | 54% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 155.0 mg | 52% |
| Sodium | 3140.0 mg | 137% ⚠️ |
| Total Carbohydrate | 94.0 g | 34% |
| Dietary Fiber | 8.0 g | 29% ✅ |
| Total Sugars | 15.0 g | 30% |
| Protein | 63.0 g | 126% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chilis Mushroom Jack Fajitas accounts for 49% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 37.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 980.0 calories in Chilis Mushroom Jack Fajitas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 74.1 min |
| Walking: 17 minutes per mile | 169.1 min |
| Cycling (Low Intensity) | 107.2 min |
| HIIT | 90.8 min |
| Squats (High Intensity) | 90.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chilis Mushroom Jack Fajitas
Is Chilis Mushroom Jack Fajitas good for weight loss?
At 980 calories per serving, this is a fairly calorie-dense meal that would need to fit carefully into a weight loss plan. The high protein and fiber content does support satiety, but the 42g of fat adds significant calories.
Is Chilis Mushroom Jack Fajitas good for muscle building?
With 63g of protein, this dish provides a solid amount for muscle repair and growth, especially when paired with strength training. The carbohydrates also help replenish energy stores after workouts.
Is Chilis Mushroom Jack Fajitas good post-workout fuel?
The combination of 63g protein and 94g carbs makes this a reasonably good post-workout option for replenishing glycogen and supporting muscle recovery. Just be aware of the high sodium, which may increase thirst.
How might Chilis Mushroom Jack Fajitas affect blood sugar?
With 94g total carbs but 8g fiber, the net carbs are 86g, which will cause a noticeable blood sugar rise. The 15g sugar is moderate, but the overall carb load means this isn't ideal if you're managing blood sugar carefully.
What should I watch out for with Chilis Mushroom Jack Fajitas?
The sodium content of 3,140mg is extremely high—more than the daily recommended amount for most adults in a single meal. This can lead to water retention and may be problematic if you're managing blood pressure.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
