🧪 Nutrition Facts
- Calories 1120.0
- Total Fat 53.0 g
- Saturated Fat 23.0 g
- Cholesterol 225.0 mg
- Sodium 2310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 91.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 1120.0 calories per serving (1 entree (567.0g)), Cheesecake Factory Chicken Madeira is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (53.0g, 43.6% of calories), including 23.0g of saturated fat. One thing to note: a single serving contains 2310.0mg of sodium (100% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheesecake Factory Chicken Madeira — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheesecake Factory Chicken Madeira contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1120.0 kcal | 56% |
| Total Fat | 53.0 g | 68% |
| Saturated Fat | 23.0 g | 115% |
| Cholesterol | 225.0 mg | 75% |
| Sodium | 2310.0 mg | 100% ⚠️ |
| Total Carbohydrate | 63.0 g | 23% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 9.0 g | 18% |
| Protein | 91.0 g | 182% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cheesecake Factory Chicken Madeira accounts for 56% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1120.0 calories in Cheesecake Factory Chicken Madeira? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 84.7 min |
| Walking: 17 minutes per mile | 193.3 min |
| Cycling (Low Intensity) | 122.5 min |
| HIIT | 103.8 min |
| House Cleaning | 302.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cheesecake Factory Chicken Madeira
Is Cheesecake Factory Chicken Madeira good for weight loss?
This dish is quite calorie-dense at 1120 calories per serving, making it challenging for weight loss goals. However, the high protein content (91g) does provide good satiety, which could help with portion control if you're mindful of overall intake.
Is Cheesecake Factory Chicken Madeira good for muscle building?
The 91g of protein makes this an excellent choice for muscle recovery and building, easily meeting the needs of most workout routines. Combined with a reasonable carb-to-protein ratio, it provides solid support for muscle development.
Is Cheesecake Factory Chicken Madeira good post-workout fuel?
This works well as post-workout fuel thanks to the substantial protein and carbohydrate content, which support muscle recovery and glycogen replenishment. The 1120 calories fit well into a post-exercise meal depending on your overall daily targets.
Is Cheesecake Factory Chicken Madeira heart-healthy?
The combination of high saturated fat, sodium, and cholesterol makes this less ideal for heart-healthy eating patterns. Consider balancing this meal with lower-sodium, lower-fat choices in the days surrounding it if you include it in your diet.
What should I watch out for with Cheesecake Factory Chicken Madeira?
The sodium content is notably high at 2310mg—over the daily limit for many people—which can contribute to water retention and blood pressure concerns. The saturated fat (23g) and cholesterol (225mg) also warrant attention if you're monitoring heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
