Calories in Longhorn New York Style Cheesecake

📏 Serving Size: 1 slice (198.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 680.0
  • Total Fat 38.0 g
  • Saturated Fat 21.0 g
  • Cholesterol 160.0 mg
  • Sodium 430.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 76.0 g
  • Dietary Fiber 1.0 g
  • Sugars 62.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 680.0 calories per serving (1 slice (198.0g)), Longhorn New York Style Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (38.0g, 49.9% of calories), including 21.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Longhorn New York Style Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Longhorn New York Style Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories680.0 kcal34%
Total Fat38.0 g49%
Saturated Fat21.0 g105%
Cholesterol160.0 mg53%
Sodium430.0 mg19%
Total Carbohydrate76.0 g28%
Dietary Fiber1.0 g4%
Total Sugars62.0 g124%
Protein10.0 g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Longhorn New York Style Cheesecake accounts for 34% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

Fat 49.9%
Carbs 44.3%
Fat 49.9% Carbs 44.3% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 680.0 calories in Longhorn New York Style Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 51.4 min
Walking: 17 minutes per mile 117.3 min
Cycling (Low Intensity) 74.4 min
HIIT 63.0 min
Trampoline (Jumping) 175.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Longhorn New York Style Cheesecake

Is Longhorn New York Style Cheesecake good for weight loss?

At 680 calories per slice with minimal fiber, this dessert isn't ideal for weight loss. The high fat and sugar content makes it easy to overconsume calories without feeling satisfied.

Is Longhorn New York Style Cheesecake good for muscle building?

While this cheesecake provides 10g of protein per slice, it's not an efficient protein source given the calorie density. You'd be taking in far more sugar and fat than needed to meet your protein goals.

How might Longhorn New York Style Cheesecake affect blood sugar?

With 62g of sugar and only 1g of fiber, this cheesecake will cause a rapid blood sugar spike. The net carbs (75g) are particularly high, making it problematic if you're managing blood sugar levels.

Is Longhorn New York Style Cheesecake heart-healthy?

The saturated fat and cholesterol content add up quickly in a single slice, which isn't ideal for heart health. Save this as an occasional treat rather than a regular part of your diet.

What should I watch out for with Longhorn New York Style Cheesecake?

The 62g of sugar per slice is substantial—nearly the daily limit for many people. Combined with 21g of saturated fat and 160mg of cholesterol, this is best enjoyed occasionally rather than regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

Read Post →