🧪 Nutrition Facts
- Calories 680.0
- Total Fat 38.0 g
- Saturated Fat 21.0 g
- Cholesterol 160.0 mg
- Sodium 430.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 76.0 g
- Dietary Fiber 1.0 g
- Sugars 62.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 680.0 calories per serving (1 slice (198.0g)), Longhorn New York Style Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (38.0g, 49.9% of calories), including 21.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Longhorn New York Style Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Longhorn New York Style Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 680.0 kcal | 34% |
| Total Fat | 38.0 g | 49% |
| Saturated Fat | 21.0 g | 105% |
| Cholesterol | 160.0 mg | 53% |
| Sodium | 430.0 mg | 19% |
| Total Carbohydrate | 76.0 g | 28% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 62.0 g | 124% |
| Protein | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Longhorn New York Style Cheesecake accounts for 34% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 680.0 calories in Longhorn New York Style Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 51.4 min |
| Walking: 17 minutes per mile | 117.3 min |
| Cycling (Low Intensity) | 74.4 min |
| HIIT | 63.0 min |
| Trampoline (Jumping) | 175.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Longhorn New York Style Cheesecake
Is Longhorn New York Style Cheesecake good for weight loss?
At 680 calories per slice with minimal fiber, this dessert isn't ideal for weight loss. The high fat and sugar content makes it easy to overconsume calories without feeling satisfied.
Is Longhorn New York Style Cheesecake good for muscle building?
While this cheesecake provides 10g of protein per slice, it's not an efficient protein source given the calorie density. You'd be taking in far more sugar and fat than needed to meet your protein goals.
How might Longhorn New York Style Cheesecake affect blood sugar?
With 62g of sugar and only 1g of fiber, this cheesecake will cause a rapid blood sugar spike. The net carbs (75g) are particularly high, making it problematic if you're managing blood sugar levels.
Is Longhorn New York Style Cheesecake heart-healthy?
The saturated fat and cholesterol content add up quickly in a single slice, which isn't ideal for heart health. Save this as an occasional treat rather than a regular part of your diet.
What should I watch out for with Longhorn New York Style Cheesecake?
The 62g of sugar per slice is substantial—nearly the daily limit for many people. Combined with 21g of saturated fat and 160mg of cholesterol, this is best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.