Calories in Longhorn Lemon Cake

📏 Serving Size: 1 slice (227.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 810.0
  • Total Fat 41.0 g
  • Saturated Fat 21.0 g
  • Cholesterol 195.0 mg
  • Sodium 480.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 106.0 g
  • Dietary Fiber 1.0 g
  • Sugars 81.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 810.0 calories per serving (1 slice (227.0g)), Longhorn Lemon Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 106.0g per serving (51.4% of calories), of which 81.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Longhorn Lemon Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories810.0 kcal40.5%
Total Fat41.0 g53%
Saturated Fat21.0 g105%
Cholesterol195.0 mg65%
Sodium480.0 mg21%
Total Carbohydrate106.0 g39%
Dietary Fiber1.0 g4%
Total Sugars81.0 g162%
Protein8.0 g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Longhorn Lemon Cake accounts for 40.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Fat 44.7%
Carbs 51.4%
Fat 44.7% Carbs 51.4% Protein 3.9%

🏃 Exercise Burn Time

How long would it take to burn off the 810.0 calories in Longhorn Lemon Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 61.2 min
Walking: 17 minutes per mile 139.8 min
Cycling (Low Intensity) 88.6 min
HIIT 75.0 min
Aerobics 91.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Longhorn Lemon Cake

How might Longhorn Lemon Cake affect blood sugar?

The high sugar content and low fiber (just 1g) mean this cake will cause a rapid spike in blood sugar. The refined carbohydrates offer little sustained energy, so you may experience a quick energy spike followed by a crash.

Is Longhorn Lemon Cake heart-healthy?

This isn't a heart-friendly choice due to the high saturated fat (21g per slice), cholesterol (195mg), and overall fat content. Regular consumption could negatively impact cholesterol levels and cardiovascular health.

How does Longhorn Lemon Cake fit a low-sodium diet?

At 480mg of sodium per slice, this cake is moderate for a single serving but shouldn't be a major concern for most low-sodium diets—though you'd want to account for it in your daily total.

What diets does Longhorn Lemon Cake suit?

This cake works for unrestricted diets but doesn't suit low-sugar, low-carb, or keto approaches. It's too high in sugar and refined carbs for diabetic-friendly eating patterns.

What should I watch out for with Longhorn Lemon Cake?

This slice contains 81g of sugar—more than double the daily recommended limit for most adults—along with 41g of total fat and 21g of saturated fat. With 810 calories in a single serving, it's a very calorie-dense dessert that can quickly add up if you eat more than one slice.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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