Calories in Longhorn Lemon Cake

📏 Serving Size: 1 slice (227.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 810.0
  • Total Fat 41.0 g
  • Saturated Fat 21.0 g
  • Cholesterol 195.0 mg
  • Sodium 480.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 106.0 g
  • Dietary Fiber 1.0 g
  • Sugars 81.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 810.0 calories per serving (1 slice (227.0g)), Longhorn Lemon Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 106.0g per serving (51.4% of calories), of which 81.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Longhorn Lemon Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories810.0 kcal40.5%
Total Fat41.0 g53%
Saturated Fat21.0 g105%
Cholesterol195.0 mg65%
Sodium480.0 mg21%
Total Carbohydrate106.0 g39%
Dietary Fiber1.0 g4%
Total Sugars81.0 g162%
Protein8.0 g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Longhorn Lemon Cake accounts for 40.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Fat 44.7%
Carbs 51.4%
Fat 44.7% Carbs 51.4% Protein 3.9%

🏃 Exercise Burn Time

How long would it take to burn off the 810.0 calories in Longhorn Lemon Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 61.2 min
Walking: 17 minutes per mile 139.8 min
Cycling (Low Intensity) 88.6 min
HIIT 75.0 min
Rugby 72.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Longhorn Lemon Cake

How might Longhorn Lemon Cake affect blood sugar?

The high sugar content and low fiber (just 1g) mean this cake will cause a rapid spike in blood sugar. The refined carbohydrates offer little sustained energy, so you may experience a quick energy spike followed by a crash.

Is Longhorn Lemon Cake heart-healthy?

This isn't a heart-friendly choice due to the high saturated fat (21g per slice), cholesterol (195mg), and overall fat content. Regular consumption could negatively impact cholesterol levels and cardiovascular health.

How does Longhorn Lemon Cake fit a low-sodium diet?

At 480mg of sodium per slice, this cake is moderate for a single serving but shouldn't be a major concern for most low-sodium diets—though you'd want to account for it in your daily total.

What diets does Longhorn Lemon Cake suit?

This cake works for unrestricted diets but doesn't suit low-sugar, low-carb, or keto approaches. It's too high in sugar and refined carbs for diabetic-friendly eating patterns.

What should I watch out for with Longhorn Lemon Cake?

This slice contains 81g of sugar—more than double the daily recommended limit for most adults—along with 41g of total fat and 21g of saturated fat. With 810 calories in a single serving, it's a very calorie-dense dessert that can quickly add up if you eat more than one slice.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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