🧪 Nutrition Facts
- Calories 1120.0
- Total Fat 67.0 g
- Saturated Fat 16.0 g
- Cholesterol 390.0 mg
- Sodium 3300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 95.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 1120.0 calories per serving (15 wings (397.0g)), Buffalo Wild Wings Traditional Wings Honey Bbq is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (67.0g, 54.3% of calories), including 16.0g of saturated fat. One thing to note: a single serving contains 3300.0mg of sodium (143% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Wild Wings Traditional Wings Honey Bbq — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Wild Wings Traditional Wings Honey Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1120.0 kcal | 56% |
| Total Fat | 67.0 g | 86% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 390.0 mg | 130% |
| Sodium | 3300.0 mg | 143% ⚠️ |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 19.0 g | 38% |
| Protein | 95.0 g | 190% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Wild Wings Traditional Wings Honey Bbq accounts for 56% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1120.0 calories in Buffalo Wild Wings Traditional Wings Honey Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 84.7 min |
| Walking: 17 minutes per mile | 193.3 min |
| Cycling (Low Intensity) | 122.5 min |
| HIIT | 103.8 min |
| Golf (Walking with Clubs) | 172.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Wild Wings Traditional Wings Honey Bbq
Is Buffalo Wild Wings Traditional Wings Honey Bbq good for weight loss?
These wings are calorie-dense at 1120 calories per 15-piece serving, making portion control important if you're watching your weight. The high fat content (67g) means they're filling, but the added sugars and sodium may trigger cravings rather than promote satiety.
Is Buffalo Wild Wings Traditional Wings Honey Bbq good for muscle building?
With 95g of protein per serving, these wings deliver solid muscle-building nutrition—that's roughly 6g of protein per wing. However, the high saturated fat and sodium levels make them less ideal as a primary protein source compared to leaner options.
Is Buffalo Wild Wings Traditional Wings Honey Bbq good post-workout fuel?
The protein-to-calorie ratio isn't bad for recovery, but the high fat and sugar content could slow digestion and absorption of nutrients your muscles need immediately after exercise. A leaner protein source with simpler carbs would be more effective for post-workout recovery.
How might Buffalo Wild Wings Traditional Wings Honey Bbq affect blood sugar?
The 19g of sugar will cause a noticeable blood sugar spike, especially since the carbs are primarily simple sugars rather than fiber. This effect is likely to be sharp and followed by a dip, potentially leaving you hungry shortly after eating.
What should I watch out for with Buffalo Wild Wings Traditional Wings Honey Bbq?
The sodium content of 3300mg in one serving exceeds many people's entire daily recommendation, and the 19g of added sugar comes from the honey BBQ sauce. This combination can lead to water retention, blood pressure spikes, and energy crashes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
