🧪 Nutrition Facts
- Calories 1060.0
- Total Fat 67.0 g
- Saturated Fat 16.0 g
- Cholesterol 390.0 mg
- Sodium 4620.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 94.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 1060.0 calories per serving (15 wings (397.0g)), Buffalo Wild Wings Traditional Wings Wild is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (67.0g, 57.6% of calories), including 16.0g of saturated fat. One thing to note: a single serving contains 4620.0mg of sodium (201% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Wild Wings Traditional Wings Wild — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Wild Wings Traditional Wings Wild contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1060.0 kcal | 53% |
| Total Fat | 67.0 g | 86% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 390.0 mg | 130% |
| Sodium | 4620.0 mg | 201% ⚠️ |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 3.0 g | 6% |
| Protein | 94.0 g | 188% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Wild Wings Traditional Wings Wild accounts for 53% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1060.0 calories in Buffalo Wild Wings Traditional Wings Wild? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 80.2 min |
| Walking: 17 minutes per mile | 182.9 min |
| Cycling (Low Intensity) | 115.9 min |
| HIIT | 98.2 min |
| Roller Blading | 112.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Wild Wings Traditional Wings Wild
Is Buffalo Wild Wings Traditional Wings Wild good for weight loss?
At 1060 calories per serving, these wings are calorie-dense and best consumed in moderation if weight loss is your goal. The high fat content means portion control is especially important.
Is Buffalo Wild Wings Traditional Wings Wild good for muscle building?
With 94g of protein in a single serving, these wings deliver an impressive amount to support muscle repair and growth. This makes them a protein-rich option for building muscle, though you'll want to balance the overall calorie and fat intake with your fitness goals.
Is Buffalo Wild Wings Traditional Wings Wild good post-workout fuel?
These wings work well as post-workout fuel thanks to their high protein content and minimal carbs. However, the heavy fat load may sit heavy in your stomach right after intense exercise, so you might prefer pairing them with a carb source for better recovery.
Is Buffalo Wild Wings Traditional Wings Wild heart-healthy?
The high sodium, saturated fat, and cholesterol levels make this choice less ideal for heart health. Enjoying them occasionally is fine, but regular consumption could contribute to elevated blood pressure and cholesterol if it's part of your typical diet.
What should I watch out for with Buffalo Wild Wings Traditional Wings Wild?
The sodium content is extremely high at 4620mg per serving—nearly double the daily recommended limit. Combined with 390mg of cholesterol and 16g of saturated fat, these wings should be eaten occasionally rather than regularly if you're watching your cardiovascular health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
