Calories in Buffalo Wild Wings Chicken Sandwich

📏 Serving Size: 1 sandwich (312.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 720.0
  • Total Fat 31.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 110.0 mg
  • Sodium 1980.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 42.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 720.0 calories per serving (1 sandwich (312.0g)), Buffalo Wild Wings Chicken Sandwich is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 39% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1980.0mg of sodium (86% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Buffalo Wild Wings Chicken Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories720.0 kcal36%
Total Fat31.0 g40%
Saturated Fat7.0 g35%
Cholesterol110.0 mg37%
Sodium1980.0 mg86% ⚠️
Total Carbohydrate67.0 g24%
Dietary Fiber3.0 g11%
Protein42.0 g84% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Buffalo Wild Wings Chicken Sandwich accounts for 36% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 39% of the calories.

Fat 39%
Carbs 37.5%
Protein 23.5%
Fat 39% Carbs 37.5% Protein 23.5%

🏃 Exercise Burn Time

How long would it take to burn off the 720.0 calories in Buffalo Wild Wings Chicken Sandwich? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 54.4 min
Walking: 17 minutes per mile 124.2 min
Cycling (Low Intensity) 78.7 min
HIIT 66.7 min
Cycling (High Intensity) 44.6 min

Find more information on calories burned doing popular exercises.

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