🧪 Nutrition Facts
- Calories 360.0
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 940.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 360.0 calories per serving (1 side (227.0g)), Buffalo Wild Wings Buffalo Chips is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 53.0g per serving (58.6% of calories), with a good 5.0g of dietary fiber. One thing to note: a single serving contains 940.0mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Wild Wings Buffalo Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Wild Wings Buffalo Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.0 kcal | 18% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 940.0 mg | 41% ⚠️ |
| Total Carbohydrate | 53.0 g | 19% |
| Dietary Fiber | 5.0 g | 18% |
| Total Sugars | 2.0 g | 4% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Wild Wings Buffalo Chips accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.0 calories in Buffalo Wild Wings Buffalo Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.3 min |
| Walking: 24 minutes per mile | 88.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Wild Wings Buffalo Chips
Is Buffalo Wild Wings Buffalo Chips good for weight loss?
These chips are fairly calorie-dense at 360 calories per serving, and the carb-to-protein ratio isn't ideal for satiety. The 5g of fiber helps somewhat, but you'd need to eat them alongside protein-rich foods to make them work in a weight-loss plan.
Is Buffalo Wild Wings Buffalo Chips heart-healthy?
With 3g of saturated fat and very high sodium, these aren't the best choice for heart health. The fiber provides some benefit, but the sodium level is a significant concern for blood pressure management.
How does the fiber in Buffalo Wild Wings Buffalo Chips support digestion?
The 5g of fiber supports healthy digestion by promoting regular bowel movements and feeding beneficial gut bacteria. This amount is meaningful for a side dish and helps offset some of the refined carbs in the chips.
How does Buffalo Wild Wings Buffalo Chips fit a low-sodium diet?
These chips are too high in sodium for a low-sodium diet, containing nearly two-fifths of a typical daily limit in a single serving. You'd be better off choosing unsalted or lightly salted snack options.
What should I watch out for with Buffalo Wild Wings Buffalo Chips?
At 940mg of sodium per side, these chips contain nearly 41% of the daily recommended sodium limit in one serving. The high carb content relative to protein means they won't keep you full for long.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
