🧪 Nutrition Facts
- Calories 940.0
- Total Fat 45.0 g
- Saturated Fat 16.0 g
- Cholesterol 160.0 mg
- Sodium 2680.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 80.0 g
- Dietary Fiber 5.0 g
- Sugars 9.0 g
- Protein 53.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 940.0 calories per serving (1 sandwich (397.0g)), Buffalo Wild Wings Southwest Philly is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (45.0g, 43.2% of calories), including 16.0g of saturated fat. One thing to note: a single serving contains 2680.0mg of sodium (117% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
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📊 % Daily Value
The following shows how one serving of Buffalo Wild Wings Southwest Philly contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 940.0 kcal | 47% |
| Total Fat | 45.0 g | 58% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 160.0 mg | 53% |
| Sodium | 2680.0 mg | 117% ⚠️ |
| Total Carbohydrate | 80.0 g | 29% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Protein | 53.0 g | 106% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Buffalo Wild Wings Southwest Philly accounts for 47% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 940.0 calories in Buffalo Wild Wings Southwest Philly? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 71.1 min |
| Walking: 17 minutes per mile | 162.2 min |
| Cycling (Low Intensity) | 102.8 min |
| HIIT | 87.1 min |
| MMA | 73.2 min |
Find more information on calories burned doing popular exercises.