🧪 Nutrition Facts
- Calories 430.0
- Total Fat 22.0 g
- Saturated Fat 4.0 g
- Cholesterol 10.0 mg
- Sodium 1450.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 430.0 calories per serving (1 appetizer (227.0g)), Buffalo Wild Wings Fried Pickles is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (47% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1450.0mg of sodium (63% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Wild Wings Fried Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Wild Wings Fried Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430.0 kcal | 21.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 1450.0 mg | 63% ⚠️ |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 5.0 g | 10% |
| Protein | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Wild Wings Fried Pickles accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 430.0 calories in Buffalo Wild Wings Fried Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 32.5 min |
| Walking: 17 minutes per mile | 74.2 min |
| Cycling (Low Intensity) | 47.0 min |
| HIIT | 39.8 min |
| Elliptical (High Intensity) | 51.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Wild Wings Fried Pickles
How might Buffalo Wild Wings Fried Pickles affect blood sugar?
With 50g of carbs and only 3g of fiber, this appetizer will cause a fairly rapid blood sugar spike. The 5g of sugar and refined carbs from the fried coating make it less suitable if you're managing blood sugar levels.
Is Buffalo Wild Wings Fried Pickles heart-healthy?
This isn't an ideal choice for heart health. The high sodium intake works against cardiovascular health, and while saturated fat is moderate at 4g, the overall calorie density and fried preparation method aren't beneficial for heart-healthy eating patterns.
How does Buffalo Wild Wings Fried Pickles fit a low-sodium diet?
This appetizer is not compatible with a low-sodium diet—1450mg is more than half the recommended daily intake for those restricting sodium due to blood pressure or kidney concerns.
What diets does Buffalo Wild Wings Fried Pickles suit?
These fried pickles work for indulgent occasional meals but don't align well with heart-healthy, DASH, low-sodium, or blood-sugar-conscious diets. They're most appropriate as a treat when you're not following dietary restrictions.
What should I watch out for with Buffalo Wild Wings Fried Pickles?
The sodium content is extremely high at 1450mg per serving—that's about 63% of the daily limit for most adults in a single appetizer. Combined with 430 calories and 22g of fat from deep frying, this is a calorie-dense food best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
