🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Winn Dixie, Sauce Mix, Hollandaise is a very low-calorie food at 4.0 calories per serving (2 tsp (3.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Starch, Maltodextrin, Whole Egg Solids, Egg Yolk Solids, Autolyzed Yeast Extract, Salt, Onion, Mustard Flour, Soy Lecithin, Citric Acid, White Pepper, Paprika, Tumeric, Natural Flavors, and Lemon Juice Solids.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Winn Dixie, Sauce Mix, Hollandaise — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Winn Dixie, Sauce Mix, Hollandaise contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Winn Dixie, Sauce Mix, Hollandaise accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Winn Dixie, Sauce Mix, Hollandaise? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Surfing general | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Winn Dixie, Sauce Mix, Hollandaise
Is Winn Dixie, Sauce Mix, Hollandaise good for weight loss?
This sauce mix is extremely low in calories at just 4 per serving, so it won't significantly impact your calorie intake. However, it's a seasoning product meant to be mixed with butter and eggs to make hollandaise sauce, which will be much higher in calories and fat once prepared.
Is Winn Dixie, Sauce Mix, Hollandaise a good snack for kids?
Yes, hollandaise sauce is generally appealing to kids and this mix makes it easy to prepare. The mild flavors from the onion, lemon, and paprika are well-tolerated by most children.
Is Winn Dixie, Sauce Mix, Hollandaise gluten-free?
No, this product is not gluten-free—it contains wheat starch as the first ingredient.
What diets does Winn Dixie, Sauce Mix, Hollandaise suit?
This mix works for low-sodium diets only in very limited amounts, since each serving contains 110mg of sodium. It's not suitable for vegan or vegetarian diets due to egg solids, and it contains soy and possibly gluten depending on the mustard flour source.
What does Winn Dixie, Sauce Mix, Hollandaise pair well with for a balanced meal?
Use this to make hollandaise sauce for eggs Benedict, steamed or roasted vegetables like asparagus or broccoli, or poached salmon for a balanced, protein-rich meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
