Calories in Screamin' Sicilian, Pizza, Pepperoni

📏 Serving Size: 0.333 PIZZA (126.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 299.9
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.4 mg
  • Sodium 889.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 299.9 calories per serving (0.333 PIZZA (126.0g)), Screamin' Sicilian, Pizza, Pepperoni is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 50.7% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 889.6mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (wheat Flour [flour, Enzyme], Water, Breadcrumbs [wheat Flour, Yeast, Sugar, Salt], Soybean Oil, Yeast, Salt, Unsalted Butter [cream, Natural Flavors], Vital Wheat Gluten, Fermented Flour [flour, Yeast], Sour Flavoring [wheat Starch, Flour, Citric Acid, Acetic Acid, Vegetable Shortening {partially Hydrogenated Soybean Oil & Cottonseed Oil}], Inactive Yeast, Lecithin, Encapsulated Baking Soda [sodium Bicarbonate, Hydrogenated Cotton Seed Oil], Vinegar, Cultured Whey Solids [cultured Whey, Wheat Flour], Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Cheeses (low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan and Romano Cheese Blend [both Made from Cow's Milk, Cheese Culture, Salt, Enzymes]), Sauce (tomatoes, Garlic, Sugar, Salt, Oregano, Spices), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Lecithin

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Screamin' Sicilian, Pizza, Pepperoni — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Screamin' Sicilian, Pizza, Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories299.9 kcal15%
Total Fat16.0 g21%
Saturated Fat8.0 g40%
Cholesterol45.4 mg15%
Sodium889.6 mg39% ⚠️
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%
Protein11.0 g22%
Vitamin C4.8 mg5%
Calcium249.5 mg19%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Screamin' Sicilian, Pizza, Pepperoni accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

Fat 50.7%
Carbs 33.8%
Protein 15.5%
Fat 50.7% Carbs 33.8% Protein 15.5%

🏃 Exercise Burn Time

How long would it take to burn off the 299.9 calories in Screamin' Sicilian, Pizza, Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.7 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Walking: 16 minutes per mile 47.3 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →