🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kernel Season's, Kettle Corn Popcorn Seasoning is a very low-calorie food at 5.0 calories per serving (0.25 tsp (1.2g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Cane Sugar, Brown Sugar, Salt, Natural Flavor. Silicon Dioxide Added to Prevent Caking.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kernel Season's, Kettle Corn Popcorn Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kernel Season's, Kettle Corn Popcorn Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kernel Season's, Kettle Corn Popcorn Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kernel Season's, Kettle Corn Popcorn Seasoning accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Kernel Season's, Kettle Corn Popcorn Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Jumping Jacks | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kernel Season's, Kettle Corn Popcorn Seasoning
Is Kernel Season's, Kettle Corn Popcorn Seasoning good for weight loss?
At just 5 calories per serving, this seasoning is negligible in calorie terms. However, it's pure sugar and salt with no nutritional substance, so while it won't sabotage weight loss on its own, it adds sweetness without any filling power.
Is Kernel Season's, Kettle Corn Popcorn Seasoning a good snack for kids?
Popcorn with kettle corn seasoning makes an appealing snack for kids, and the tiny amount used per serving poses no choking risk. Just keep portion sizes reasonable to avoid excessive sugar intake.
What diets does Kernel Season's, Kettle Corn Popcorn Seasoning suit?
This seasoning works for most diets since portions are so tiny. It's suitable for vegan and gluten-free diets, though those watching sugar intake or following keto would want to use it sparingly or skip it.
What does Kernel Season's, Kettle Corn Popcorn Seasoning pair well with for a balanced meal?
This seasoning transforms plain popcorn into a satisfying snack on its own. For a more balanced option, pair popcorn seasoned this way with nuts, cheese, or a protein-rich dip to add substance and staying power.
How does Kernel Season's, Kettle Corn Popcorn Seasoning fit into a balanced diet?
Used sparingly as a flavoring for popcorn, this seasoning can be part of a balanced diet since the actual amount consumed per serving is minimal. Popcorn itself is a whole grain, so the seasoning mainly serves to make it more enjoyable without significantly impacting overall nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
