🧪 Nutrition Facts
- Calories 110.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.3 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Woodstock, Minime's, Organic Rice Bites, Strawberry Yogurt Coating contains 110.0 calories per serving (6 PIECES (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (51.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Yogurt Coating with Strawberry Flavor (organic Cane Sugar, Organic Cocoa Butter, Organic Skimmed Yogurt Powder, Organic Whole Milk Powder, Organic Strawberry Powder, Organic Red Currant Powder [color]), Organic Rice Cakes (organic Rice).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Woodstock, Minime's, Organic Rice Bites, Strawberry Yogurt Coating. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Woodstock, Minime's, Organic Rice Bites, Strawberry Yogurt Coating — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Woodstock, Minime's, Organic Rice Bites, Strawberry Yogurt Coating contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 0.3 g | 1% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Woodstock, Minime's, Organic Rice Bites, Strawberry Yogurt Coating accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Woodstock, Minime's, Organic Rice Bites, Strawberry Yogurt Coating? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Tennis | 12.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Woodstock, Minime's, Organic Rice Bites, Strawberry Yogurt Coating
Is Woodstock, Minime's, Organic Rice Bites, Strawberry Yogurt Coating good for weight loss?
These bites are quite low in calories at 110 per serving, but with only 1g of protein and minimal fiber, they won't keep you feeling full for long. The 6g of sugar per serving is also relatively high for the portion size, which can lead to energy crashes and cravings.
Is Woodstock, Minime's, Organic Rice Bites, Strawberry Yogurt Coating a good snack for kids?
Yes, these make a good snack for kids with their fun size, mild strawberry yogurt flavor, and familiar rice cake base. The low sodium and absence of artificial ingredients are bonuses for parents, though the sugar content means they're best as an occasional treat rather than a daily snack.
Is Woodstock, Minime's, Organic Rice Bites, Strawberry Yogurt Coating suitable for people with lactose intolerance?
These are not suitable for people with lactose intolerance, as they contain organic whole milk powder and organic skimmed yogurt powder as key ingredients.
Is Woodstock, Minime's, Organic Rice Bites, Strawberry Yogurt Coating gluten-free?
Yes, these appear to be gluten-free, as the simple ingredient list of yogurt coating and rice cakes contains no gluten-containing grains.
What diets does Woodstock, Minime's, Organic Rice Bites, Strawberry Yogurt Coating suit?
These work well for vegetarian and vegan diets (though the yogurt powder makes them non-vegan). They're also appropriate for those seeking organic products and anyone avoiding gluten.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
