🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Airheads, Soft Filled Bites Chewy Candy, 6 Sweety Sour contains 140.0 calories per serving (17 PIECES (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Corn Starch, High Fructose Corn Syrup, Food Starch - Modified (potato), Citric Acid; Contains Less than 2% of: Dextrose, Malic Acid, Lactic Acid, Gelatin, Artificial Flavors, Fumaric Acid, Artificial Colors, Glycerol, Sorbitol, Salt, Red 40, Blue 1, Yellow 5, Yellow 6.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Airheads, Soft Filled Bites Chewy Candy, 6 Sweety Sour — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Airheads, Soft Filled Bites Chewy Candy, 6 Sweety Sour contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 15.2 mg | 1% |
| Total Carbohydrate | 34.0 g | 12% |
| Total Sugars | 27.0 g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Airheads, Soft Filled Bites Chewy Candy, 6 Sweety Sour accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Airheads, Soft Filled Bites Chewy Candy, 6 Sweety Sour? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Boxing | 14.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Airheads, Soft Filled Bites Chewy Candy, 6 Sweety Sour
Is Airheads, Soft Filled Bites Chewy Candy, 6 Sweety Sour good for weight loss?
These candies are not ideal for weight loss since they're nearly pure sugar with no protein or fiber to provide satiety. At 27g of sugar per serving, they'll spike your blood sugar quickly and leave you hungry shortly after.
Is Airheads, Soft Filled Bites Chewy Candy, 6 Sweety Sour good fuel for endurance activities?
For endurance activities, these could work as a quick sugar boost during long exercise since they're easy to eat and digest. However, pair them with water or electrolytes to avoid stomach upset, and consider something with a bit of protein or fat for more sustained energy.
How might Airheads, Soft Filled Bites Chewy Candy, 6 Sweety Sour affect blood sugar?
Expect a rapid blood sugar spike since this is essentially pure sugar with no fiber or protein to slow absorption. The combination of regular sugar, glucose syrup, and high fructose corn syrup means the effect will be quick and likely followed by a crash.
Is Airheads, Soft Filled Bites Chewy Candy, 6 Sweety Sour gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though it's not certified. If you have celiac disease, look for certified gluten-free labeling to be completely sure.
What should I watch out for with Airheads, Soft Filled Bites Chewy Candy, 6 Sweety Sour?
The main concern is the sugar content—27g per serving is very high and makes up most of the calories. Also note the artificial colors (Red 40, Blue 1, Yellow 5, Yellow 6) and high fructose corn syrup, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
