🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Maxim, Coffee is a very low-calorie food at 4.0 calories per serving (1 tsp (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coffee
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Maxim, Coffee. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maxim, Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maxim, Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 2.0 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Maxim, Coffee accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Maxim, Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Shadowboxing | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maxim, Coffee
Is Maxim, Coffee good for weight loss?
Maxim instant coffee is essentially calorie-free at just 4 calories per teaspoon, making it an excellent choice for weight loss. You can enjoy it without worrying about your daily calorie intake, especially compared to coffee drinks made with milk, sugar, or cream.
Is Maxim, Coffee a good snack for kids?
While Maxim is safe for kids to consume in terms of ingredients, the caffeine content makes it unsuitable as a regular beverage for children. If you do offer it to kids, it should be in very small amounts and not as a daily habit.
What diets does Maxim, Coffee suit?
This coffee works well with virtually any diet—keto, paleo, low-carb, vegan, and most other eating patterns. It's also suitable for those watching sodium intake, with only 2mg per serving.
What does Maxim, Coffee pair well with for a balanced meal?
Pair instant coffee with whole grain toast, oatmeal, eggs, or Greek yogurt for a balanced breakfast. Adding it to smoothies with fruit and protein powder also creates a satisfying morning meal.
How does Maxim, Coffee fit into a balanced diet?
Pure instant coffee contributes minimal calories and nutrients, so it's best viewed as a beverage complement rather than a nutritional component of meals. It can be part of a balanced diet as a low-calorie drink, though pairing it with foods containing protein, fiber, and healthy fats will ensure you're getting complete nutrition at breakfast or snack times.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
