Calories in Red Baron, Thin & Crispy Crust Pizza, Bbq Style Chicken

📏 Serving Size: 0.333 PIZZA (141.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.4
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 29.6 mg
  • Sodium 789.6 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 500.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.4 calories per serving (0.333 PIZZA (141.0g)), Red Baron, Thin & Crispy Crust Pizza, Bbq Style Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (52.4% of calories), of which 23.0g are sugars. One thing to note: a single serving contains 789.6mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese (low Moisture Part Skim Mozzarella and Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Smoke-Flavored Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes, Smoke Flavoring]), Barbeque Sauce (sugar, Water, Vinegar, Tomato Paste, Modified Food Starch, Contains Less than 2% of: Salt, Natural Smoke Flavor, Spices, Caramel Color, Garlic, Molasses, Corn Syrup, Tamarind), Water, Cooked Diced White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Paprika, Salt, Sodium Phosphate, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Ground Celery), Red Onions, Palm Oil, Contains 2% or Less of: Vegetable Oil (soybean And/or Canola Oil), Sugar, Salt, Yeast, Wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Red Baron, Thin & Crispy Crust Pizza, Bbq Style Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.4 kcal18.5%
Total Fat14.0 g18%
Saturated Fat7.0 g35%
Cholesterol29.6 mg10%
Sodium789.6 mg34% ⚠️
Total Carbohydrate49.0 g18%
Dietary Fiber1.0 g4%
Protein13.0 g26%
Vitamin C2.4 mg3%
Calcium200.2 mg15%
Iron2.7 mg15%
Potassium220.0 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Red Baron, Thin & Crispy Crust Pizza, Bbq Style Chicken accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Fat 33.7%
Carbs 52.4%
Fat 33.7% Carbs 52.4% Protein 13.9%

🏃 Exercise Burn Time

How long would it take to burn off the 369.4 calories in Red Baron, Thin & Crispy Crust Pizza, Bbq Style Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.9 min
Walking: 17 minutes per mile 63.7 min
Cycling (Low Intensity) 40.4 min
HIIT 34.2 min
House Cleaning 99.8 min

Find more information on calories burned doing popular exercises.

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