Calories in Allan, Big Foot Gummy Candy, Sour Blue Raspberry

📏 Serving Size: 7 PIECES (39.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Allan, Big Foot Gummy Candy, Sour Blue Raspberry contains 129.9 calories per serving (7 PIECES (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (100% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup; Modified Corn Starch; Pear Juice Concentrate; Tartaric Acid; Citric Acid; Artificial Flavor; Lactic Acid; Sodium Citrate; Artificial Color (blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Blue 1, Artificial Color

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Allan, Big Foot Gummy Candy, Sour Blue Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Sodium35.1 mg2%
Total Carbohydrate33.0 g12%
Total Sugars23.0 g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Allan, Big Foot Gummy Candy, Sour Blue Raspberry accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Allan, Big Foot Gummy Candy, Sour Blue Raspberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Raking Leaves 25.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Allan, Big Foot Gummy Candy, Sour Blue Raspberry

Is Allan, Big Foot Gummy Candy, Sour Blue Raspberry good for weight loss?

This candy is quite calorie-dense for its small serving size, and at 23g of sugar per 7 pieces, it provides little nutritional value to support weight loss goals. The lack of protein and fiber means it won't keep you satisfied, making it easy to overeat.

How might Allan, Big Foot Gummy Candy, Sour Blue Raspberry affect blood sugar?

With 33g of carbohydrates and 23g of simple sugars, this candy will cause a rapid spike in blood sugar followed by a crash. If you have blood sugar sensitivity or diabetes, this is not a suitable choice.

Is Allan, Big Foot Gummy Candy, Sour Blue Raspberry gluten-free?

Based on the ingredient list, this product appears to be gluten-free, though the label should be checked for any cross-contamination warnings since it doesn't explicitly state certification.

What should I watch out for with Allan, Big Foot Gummy Candy, Sour Blue Raspberry?

The sugar content is the main concern—23g per serving is about 6 teaspoons of sugar. Artificial colors and flavors are present, and while the sodium is low, the high sugar load can contribute to energy crashes and cravings.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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