🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 17.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Oka, Aloe Vera Drink, Original contains 90.0 calories per serving (250.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.5g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Aloe Vera Crunch, Fructose, Honey, Citric Acid, Sodium Citrate, Vitamin C, Gellan Gum, Calcium Lactate,
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oka, Aloe Vera Drink, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oka, Aloe Vera Drink, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 17.5 mg | 1% |
| Total Carbohydrate | 22.5 g | 8% |
| Vitamin C | 1.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Oka, Aloe Vera Drink, Original accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Oka, Aloe Vera Drink, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Tai Chi | 22.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Oka, Aloe Vera Drink, Original
Is Oka, Aloe Vera Drink, Original good for weight loss?
This drink contains 90 calories per 250ml serving, which is modest, but the 22.5g of carbohydrates come entirely from added sugars (fructose and honey) with no protein or fiber to provide satiety. While not prohibitively high in calories, it won't help you feel fuller longer, so it's better to pair with protein-rich foods if you're trying to lose weight.
Is Oka, Aloe Vera Drink, Original a good snack for kids?
Yes, this makes a reasonable occasional treat for kids—it's low in sodium and provides a small amount of vitamin C. The aloe vera adds an interesting texture that many children enjoy, though the sugar content means it shouldn't be a daily beverage.
What diets does Oka, Aloe Vera Drink, Original suit?
It works well for vegan and vegetarian diets since it contains no animal products. The drink is also suitable for gluten-free diets, though those watching sugar intake should be aware of the added fructose and honey.
What does Oka, Aloe Vera Drink, Original pair well with for a balanced meal?
Combine this with protein-rich snacks like yogurt, nuts, or cheese to create a more balanced option that won't cause a quick blood sugar spike. It also works as a refreshing drink alongside a meal containing protein and healthy fats.
How does Oka, Aloe Vera Drink, Original fit into a balanced diet?
The main drawback is that this drink is essentially sugar and water with minimal nutritional density—the 1.7mg of vitamin C is negligible. It can fit into a balanced diet as an occasional beverage, but shouldn't replace water or nutrient-dense drinks as a primary source of hydration.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
