🧪 Nutrition Facts
- Calories 120.0
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.1 mg
- Sodium 190.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.2 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Scott's, Cheddar Port Wine with Real Almonds contains 120.0 calories per serving (2 Tbsp (31.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 66.9% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Calcium Chloride), Water Whey, Almonds, Cream, Port Wine, Cultured Dextrose, Salt, Natural Wine Red Color (carmine [E120], and Annatto [E160B]), Annatto Color.
🔬 Ingredient Analysis
Artificial Colours: E120, E160b
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Scott's, Cheddar Port Wine with Real Almonds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Scott's, Cheddar Port Wine with Real Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 190.0 mg | 8% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 4.0 g | 8% |
| Protein | 5.0 g | 10% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 150.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Scott's, Cheddar Port Wine with Real Almonds accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Scott's, Cheddar Port Wine with Real Almonds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| CrossFit | 9.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Scott's, Cheddar Port Wine with Real Almonds
Is Scott's, Cheddar Port Wine with Real Almonds good for weight loss?
This spread is calorie-dense at 120 calories per 2-tablespoon serving, so portion control matters if you're watching your weight. The 5g of protein and minimal fiber won't keep you feeling full for long, making it easy to overeat.
Is Scott's, Cheddar Port Wine with Real Almonds a good snack for kids?
The port wine content and strong cheese flavor make this better suited to adult palates rather than typical children's preferences. It's also best kept away from very young children due to the alcohol.
Is Scott's, Cheddar Port Wine with Real Almonds suitable for people with lactose intolerance?
This product contains cheddar cheese made from milk and includes whey and cream, so it's not suitable for people with lactose intolerance.
What diets does Scott's, Cheddar Port Wine with Real Almonds suit?
It works well for low-carb and keto diets given its 5g carbs and higher fat content. The cheese base makes it unsuitable for vegan or dairy-free eating patterns.
What does Scott's, Cheddar Port Wine with Real Almonds pair well with for a balanced meal?
Serve this with whole grain crackers, apple slices, or celery to add fiber and create a more balanced snack. It also complements cured meats and fresh fruit on a charcuterie board.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
