🧪 Nutrition Facts
- Calories 180.0
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.3 mg
- Sodium 35.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (0.5 cup (72.0g)), Ashby's Sterling, Ice Cream, Amaretto Cherry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 50.6% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Cream, Sugar, Red Cherries (cherries, Water, Corn Syrup, Sugar, Citric Acid, Sodium Benzoate and Potassium Sorbate [preservatives], Natural Flavors, Red 40, Sulfites), Chocolaty Flakes (confectioners Sugar, Coconut Oil, Fully Hydrogenated Vegetable Oils [coconut, Soybean], Cocoa [processed with Alkali], Soy Lecithin, Natural Flavor, Salt, Milk), Corn Syrup, Contains 2% or Less of Natural Flavor, Caramel (color), Red 40, Mono- and Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ashby's Sterling, Ice Cream, Amaretto Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ashby's Sterling, Ice Cream, Amaretto Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.3 mg | 12% |
| Sodium | 35.3 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 17.0 g | 34% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.2 IU | 6% |
| Calcium | 59.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ashby's Sterling, Ice Cream, Amaretto Cherry accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Ashby's Sterling, Ice Cream, Amaretto Cherry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Raking Leaves | 35.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ashby's Sterling, Ice Cream, Amaretto Cherry
Is Ashby's Sterling, Ice Cream, Amaretto Cherry good for weight loss?
At 180 calories per half-cup with only 2g of protein, this ice cream isn't ideal for weight loss since protein helps with satiety. The high sugar content (17g per serving) means calories add up quickly without much nutritional benefit, making portion control important if you do indulge.
How might Ashby's Sterling, Ice Cream, Amaretto Cherry affect blood sugar?
With 20g of carbs and 17g of sugar in a small half-cup serving, this will cause a fairly rapid blood sugar spike. The minimal protein and fiber mean there's nothing to slow down sugar absorption.
Is Ashby's Sterling, Ice Cream, Amaretto Cherry heart-healthy?
The 7g of saturated fat per serving is a concern for heart health, especially since it comes primarily from cream and fully hydrogenated oils. Sodium is very low at 35.3mg, which is a plus, but the saturated fat content and added sugars make this a less heart-friendly choice.
Is Ashby's Sterling, Ice Cream, Amaretto Cherry suitable for people with lactose intolerance?
This ice cream contains cream and milk, so it's not suitable for people with lactose intolerance unless they use lactase enzyme supplements.
What should I watch out for with Ashby's Sterling, Ice Cream, Amaretto Cherry?
The sugar content is notably high at 17g per serving, and saturated fat accounts for 7g. If you have sensitivities, note that this contains milk, soy, and artificial food colorings (Red 40), plus preservatives in the cherry pieces.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
