🧪 Nutrition Facts
- Calories 225.3
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 52.7 mg
- Sodium 704.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 149.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 225.3 calories per serving (1 LINK (85.0g)), Beef Brisket Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 71.7% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 704.7mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Brisket, Water, Bbq Sauce (tomato Puree, Water, Tomato Paste), High Fructose Corn Syrup, Molasses, Vinegar, Less than 2% of: Spices, Natural Hickory Smoke Flavor, Natural Flavors, Modified Food Starch, Salt, Xanthan Gum, Dried Onion, Dried Garlic, Carmel Color, Turmeric, Paprika Extracts, Salt, Sugar, Smoke Flavorings, Black Pepper, Sodium Phosphate, Paprika, Monosodium Glutamate, Red Pepper, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef Brisket Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef Brisket Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225.3 kcal | 11.3% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 52.7 mg | 18% |
| Sodium | 704.7 mg | 31% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 14.0 g | 28% |
| Vitamin A | 149.6 IU | 3% |
| Iron | 1.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beef Brisket Sausage accounts for 11.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 225.3 calories in Beef Brisket Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.0 min |
| Walking: 17 minutes per mile | 38.9 min |
| Cycling (Low Intensity) | 24.6 min |
| HIIT | 20.9 min |
| Swimming (Low Intensity) | 28.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beef Brisket Sausage
Is Beef Brisket Sausage good for weight loss?
At 225 calories per link with only 2g of carbs, this sausage is relatively low in carbohydrates. However, the high fat content (18g) means it's calorie-dense, so portion control would be important if you're counting calories for weight loss.
Is Beef Brisket Sausage good for muscle building?
With 14g of protein per link, this sausage can contribute to your daily protein needs for muscle building. It also provides iron, which supports oxygen transport to muscles during exercise.
Is Beef Brisket Sausage heart-healthy?
The 8g of saturated fat per link is a concern for heart health, as high intake of saturated fat can raise LDL cholesterol. Combined with the elevated sodium and additives like sodium nitrite, this isn't an ideal choice for those managing cardiovascular health.
How does Beef Brisket Sausage fit a low-sodium diet?
This sausage is not suitable for a low-sodium diet due to its 705mg sodium content per link. You'd need to seek out lower-sodium sausage alternatives or significantly limit your intake if this is an important dietary goal.
What should I watch out for with Beef Brisket Sausage?
The sodium content is quite high at 705mg per link, which is nearly a third of the daily recommended limit. The ingredient list includes several sodium-containing additives like sodium phosphate, sodium erythorbate, and sodium nitrite, plus added sugars from high fructose corn syrup and molasses.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
