🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cento, Balsamic Vinegar of Modena is a very low-calorie food at 8.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wine Vinegar, Concentrated Grape Must, Caramel E 150D, Antioxidant: (sulfites) E 224.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cento, Balsamic Vinegar of Modena. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cento, Balsamic Vinegar of Modena — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cento, Balsamic Vinegar of Modena contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cento, Balsamic Vinegar of Modena accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Cento, Balsamic Vinegar of Modena? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Tai Chi | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cento, Balsamic Vinegar of Modena
Is Cento, Balsamic Vinegar of Modena good for weight loss?
Balsamic vinegar is excellent for weight loss because it's virtually calorie-free at just 8 calories per tablespoon, with zero fat and protein. The acidity may help slow digestion and improve satiety, making it useful for flavor without derailing your goals.
Is Cento, Balsamic Vinegar of Modena a good snack for kids?
While balsamic vinegar is safe for kids, its strong, tangy taste isn't typically appealing to younger palates on its own. It's best introduced as part of dressed salads or other prepared dishes rather than as a standalone condiment.
What diets does Cento, Balsamic Vinegar of Modena suit?
This vinegar works well with most diets, including keto, paleo, vegan, and low-carb approaches. It's a staple in Mediterranean and Italian cuisines, and poses no restrictions for common dietary preferences.
What does Cento, Balsamic Vinegar of Modena pair well with for a balanced meal?
Balsamic vinegar shines when drizzled over roasted vegetables, fresh mozzarella and tomatoes, or leafy green salads. It also complements grilled proteins like chicken or fish, and adds depth to grain bowls with legumes and roasted vegetables.
How does Cento, Balsamic Vinegar of Modena fit into a balanced diet?
Balsamic vinegar serves as a virtually calorie-free flavoring that adds complexity to meals without contributing empty calories. Its carbohydrates come entirely from natural grape sugars, making it a smart choice for enhancing the taste of nutritious whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
