🧪 Nutrition Facts
- Calories 9.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 91.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.9 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Pure Aloe Vera Gel with Lemon is a very low-calorie food at 9.6 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains Only: Pure Organic Aloe Vera (99%); Organic Lemon Juice, Xanthan Gum and Organic Guar Fiber (1%).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Pure Aloe Vera Gel with Lemon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Pure Aloe Vera Gel with Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.6 kcal | 0.5% |
| Sodium | 91.2 mg | 4% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.9 g | 7% |
| Calcium | 100.8 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Pure Aloe Vera Gel with Lemon accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.6 calories in Organic Pure Aloe Vera Gel with Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.0 min |
| HIIT | 0.9 min |
| Volleyball | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Pure Aloe Vera Gel with Lemon
Is Organic Pure Aloe Vera Gel with Lemon good for weight loss?
At less than 10 calories per serving with minimal carbs and no fat or protein, this aloe vera gel is extremely low in calories. However, it contains virtually no protein or substantial nutrients, so it wouldn't be satisfying on its own as part of a weight loss plan.
Is Organic Pure Aloe Vera Gel with Lemon a good snack for kids?
Aloe vera gel is generally not recommended as a regular snack for children. While the lemon flavor might be appealing, aloe is typically used for digestive or topical purposes and may not be appropriate for young kids without parental guidance.
What diets does Organic Pure Aloe Vera Gel with Lemon suit?
This product works for vegan, paleo, keto, and whole-food diets. It's also suitable for gluten-free and dairy-free eating patterns.
What does Organic Pure Aloe Vera Gel with Lemon pair well with for a balanced meal?
Combine this with protein-rich foods like Greek yogurt or cottage cheese, and add whole grains or fruit to create a more balanced drink or smoothie. It could also complement a salad or be used as a light base for a beverage with added nuts or seeds.
How does Organic Pure Aloe Vera Gel with Lemon fit into a balanced diet?
This beverage contributes minimal calories and fiber but lacks significant protein, healthy fats, and most essential micronutrients. It's better viewed as a supplemental drink rather than a core component of balanced nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
