🧪 Nutrition Facts
- Calories 110.1
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 114.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Food for Life, Sprouted for Life, Gluten Free Flax Bread contains 110.1 calories per serving (1 SLICE (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (73.4% of calories), with a good 4.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Sprouted Quinoa (red And/or White), Filtered Water, Organic Arrowroot, Organic Potato Starch, Organic Sprouted Millet, Organic Tapioca, Organic Sprouted Flax, Organic Applesauce, Fresh Yeast, Organic Safflower Oil, Organic Cactus, Organic Sprouted Chia Seeds, Organic Agave, Organic Vanilla, Sea Salt, Vegetable Gum (xanthan, Cellulose), Organic Psyllium.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Food for Life, Sprouted for Life, Gluten Free Flax Bread. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Food for Life, Sprouted for Life, Gluten Free Flax Bread — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Food for Life, Sprouted for Life, Gluten Free Flax Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 2.5 g | 3% |
| Sodium | 114.8 mg | 5% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Food for Life, Sprouted for Life, Gluten Free Flax Bread accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Food for Life, Sprouted for Life, Gluten Free Flax Bread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Chopping Wood | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Food for Life, Sprouted for Life, Gluten Free Flax Bread
Is Food for Life, Sprouted for Life, Gluten Free Flax Bread good for weight loss?
At 110 calories per slice with 4g of fiber, this bread can fit into a weight loss plan, especially if you're mindful of portion sizes. The fiber content helps with satiety, though the carbs are moderate at 21g per slice, so pairing it with protein-rich toppings would optimize its benefits.
Is Food for Life, Sprouted for Life, Gluten Free Flax Bread a good snack for kids?
Kids typically enjoy this bread, especially since it has a mild flavor and familiar bread format. The sprouted grains and flax seeds add nutritional value that parents appreciate, though younger children may prefer it toasted for better texture.
Is Food for Life, Sprouted for Life, Gluten Free Flax Bread gluten-free?
Yes, this bread is certified gluten-free and made with sprouted grains like quinoa and millet instead of wheat.
What diets does Food for Life, Sprouted for Life, Gluten Free Flax Bread suit?
This bread works well for gluten-free, vegan, and paleo-friendly diets. It's also suitable for those following whole food or sprouted grain preferences.
What does Food for Life, Sprouted for Life, Gluten Free Flax Bread pair well with for a balanced meal?
Pair this bread with avocado, nut butters, or hummus for added healthy fats and protein. It also works well with eggs, cheese, or lean meats to create a more balanced meal with adequate protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
