🧪 Nutrition Facts
- Calories 1.7
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 0.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Green Tea with Peppermint is a very low-calorie food at 1.7 calories per serving (1 TEA BAG (1.8g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.1g, 52.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
97% Organic Green Tea, 3% Natural Mint Flavour
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Green Tea with Peppermint. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Green Tea with Peppermint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Green Tea with Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1.7 kcal | 0.1% |
| Total Fat | 0.1 g | 0% |
| Sodium | 1.0 mg | 0% |
| Total Carbohydrate | 0.1 g | 0% |
| Total Sugars | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Green Tea with Peppermint accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1.7 calories in Green Tea with Peppermint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.1 min |
| Walking: 17 minutes per mile | 0.3 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Softball | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Green Tea with Peppermint
Is Green Tea with Peppermint good for weight loss?
Green tea with peppermint is an excellent choice for weight loss since it's virtually calorie-free at just 1.7 calories per bag. The green tea provides metabolism-boosting compounds, while the peppermint may help with digestion and appetite control.
Is Green Tea with Peppermint a good snack for kids?
Yes, this is a gentle, caffeine-reduced option suitable for kids. Green tea contains less caffeine than black tea or coffee, and the peppermint flavor is naturally appealing to children.
What diets does Green Tea with Peppermint suit?
This tea works well with almost any diet, including keto, paleo, vegan, Mediterranean, and intermittent fasting plans. It's particularly popular in low-calorie and clean-eating approaches.
What does Green Tea with Peppermint pair well with for a balanced meal?
Serve it alongside light meals like salads, grilled fish, or vegetable-based dishes to enhance digestion. It also complements Asian cuisines and works nicely as an after-dinner beverage following heavier meals.
How does Green Tea with Peppermint fit into a balanced diet?
This tea fits perfectly into a balanced diet as a zero-sugar, low-calorie beverage that supports hydration without affecting your macronutrient goals. The antioxidants in green tea contribute to overall wellness as part of a varied diet rich in whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
