🧪 Nutrition Facts
- Calories 46.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 184.6 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.1 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mati, Tropical Energy Drink is a very low-calorie food at 46.2 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (91.7% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Brewed Guayusa (leaves), Apple Juice Concentrate, Pineapple Juice Concentrate, Lime Juice Concentrate, Natural Flavors, Passion Fruit Juice Concentrate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mati, Tropical Energy Drink. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mati, Tropical Energy Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mati, Tropical Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46.2 kcal | 2.3% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Protein | 1.0 g | 2% |
| Vitamin C | 8.9 mg | 10% |
| Potassium | 184.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mati, Tropical Energy Drink accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 46.2 calories in Mati, Tropical Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.5 min |
| Walking: 17 minutes per mile | 8.0 min |
| Cycling (Low Intensity) | 5.0 min |
| HIIT | 4.3 min |
| Rugby | 4.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mati, Tropical Energy Drink
Is Mati, Tropical Energy Drink good for weight loss?
At 46 calories per can, this drink is quite low in calories and won't derail weight loss efforts. However, it contains 11g of sugar from juice concentrates, which adds up quickly if consumed regularly throughout the day.
Is Mati, Tropical Energy Drink a good snack for kids?
The tropical fruit flavors and low calorie count make this appealing to kids, and the natural ingredients are a plus. Just be mindful that the guayusa leaf provides caffeine, so it's best as an occasional treat rather than a daily drink for younger children.
What diets does Mati, Tropical Energy Drink suit?
It works well for paleo, whole30, and keto diets due to its minimal processing and fruit juice base. Diabetics should monitor intake given the 11g sugar content per serving.
What does Mati, Tropical Energy Drink pair well with for a balanced meal?
This pairs nicely with breakfast foods like oatmeal, yogurt, or eggs, or as a refreshing complement to light lunches with salads and grilled proteins. It works as a mid-afternoon pick-me-up alongside nuts, cheese, or fruit.
How does Mati, Tropical Energy Drink fit into a balanced diet?
With 1g protein and 1.1g fiber alongside natural fruit juice, this can fit into a balanced diet as an occasional beverage choice. The potassium content (about 5% of daily value) and vitamin C contribute modestly to nutrient intake, though whole fruits would provide more fiber and satiety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
