🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.4 mg
- Potassium 28.8 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Quickick, Thirst Quencher Sport Drink, Lemon & Lime contains 60.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Filtered Water, High Fructose Corn Syrup, Citric Acid, Sodium Chloride, Gum Arabic, Potassium Phosphate, Natural and Artificial Flavors, Glyceryl Abietate, Yellow #5, Brominated Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Quickick, Thirst Quencher Sport Drink, Lemon & Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Quickick, Thirst Quencher Sport Drink, Lemon & Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 110.4 mg | 5% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
| Potassium | 28.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Quickick, Thirst Quencher Sport Drink, Lemon & Lime accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Quickick, Thirst Quencher Sport Drink, Lemon & Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Rowing | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Quickick, Thirst Quencher Sport Drink, Lemon & Lime
Is Quickick, Thirst Quencher Sport Drink, Lemon & Lime good for weight loss?
This drink is quite low in calories at 60 per serving, but the 16g of sugar with zero protein makes it unlikely to help with weight loss. You'd be consuming empty calories that don't promote satiety, so you might end up eating more overall.
How might Quickick, Thirst Quencher Sport Drink, Lemon & Lime affect blood sugar?
With 16g of pure sugar and no fiber or protein to slow absorption, this drink will cause a rapid spike in blood sugar. It's not a good choice if you're managing blood sugar levels.
Is Quickick, Thirst Quencher Sport Drink, Lemon & Lime gluten-free?
Yes, this product is gluten-free based on the ingredient list provided.
What diets does Quickick, Thirst Quencher Sport Drink, Lemon & Lime suit?
This drink suits athletes during or immediately after intense exercise when quick carbs are needed for energy replenishment. It's less suitable for low-sugar, keto, or diabetic-friendly diets.
What should I watch out for with Quickick, Thirst Quencher Sport Drink, Lemon & Lime?
The entire 16g of carbs comes from sugar, which is substantial for a single beverage. It also contains brominated vegetable oil, an additive that has raised some health concerns and is banned in several countries.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
