🧪 Nutrition Facts
- Calories 259.6
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 35.2 mg
- Sodium 849.2 mg
- Potassium 550.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 9.0 g
- Sugars 8.0 g
- Protein 13.0 g
- Vitamin A 99.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.6 calories per serving (1 CAN, PER PACKAGE (220.0g)), Beans in Tomato Sauce Flavored with Sliced Chicken Franks is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (51.5% of calories), with a good 9.0g of dietary fiber. One thing to note: a single serving contains 849.2mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared White, Beans (water, White, Beans), Chicken Franks (mechanically Separated Chicken, Water, Salt, Corn Syrup, Dextrose, Sodium Phosphate, Natural Flavorings, Paprika, Sodium Erythorbate, Sodium, Nitrite, Extractives of Paprika), Tomato Puree (water, Tomato Paste), Water, Sugar, Less than 2% of: High Fructose Corn Syrup, Salt, Onion Powder, Natural and Artificial Flavors.
🔬 Ingredient Analysis
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beans in Tomato Sauce Flavored with Sliced Chicken Franks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beans in Tomato Sauce Flavored with Sliced Chicken Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.6 kcal | 13% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 35.2 mg | 12% |
| Sodium | 849.2 mg | 37% ⚠️ |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 9.0 g | 32% ✅ |
| Protein | 13.0 g | 26% |
| Vitamin C | 1.1 mg | 1% |
| Calcium | 99.0 mg | 8% |
| Iron | 1.8 mg | 10% |
| Potassium | 550.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Beans in Tomato Sauce Flavored with Sliced Chicken Franks accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.6 calories in Beans in Tomato Sauce Flavored with Sliced Chicken Franks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.0 min |
| Treadmill Walking (Incline) | 38.5 min |
Find more information on calories burned doing popular exercises.
