Calories in Mexican Style Rice & Barbacoa Beef Burrito

At 610.6 calories per serving (1 BURRITO (284.0g)), Mexican Style Rice & Barbacoa Beef Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 100.0g per serving (65.4% of calories), with a good 5.1g of dietary fiber. One thing to note: a single serving contains 888.9mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flour Tortilla [enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Cultured Wheat Flour, Salt, Mono- and Di-Glycerides, Sugar, Citric Acid, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Wheat Gluten, Guar Gum, Enzymes, Calcium Sulfate], Mexican-Style Rice [long Grain Rice (enriched with: Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Ground Tomato (tomato, Tomato Puree, Salt, Citric Acid), Onion, Celery, Canola Oil, Tomato Paste, Chicken Base (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Salt, Garlic Puree, Cumin Powder, Coriander Powder, Black Pepper], Barbacoa Beef {beef, Water, Seasoning [salt, Orange Juice Powder (orange Juice Solids, Maltodextrin, Sugar)], Sodium Phosphate, Rubbed with: Water, Spices, Ancho Pepper, Salt, Dehydrated Onion, Dehydrated Garlic, Tamarind (tamarind Extract, Sugar, Glucose, Caramel, Citric Acid)}, Pinto Beans (pinto Beans, Water, Salt), Salsa [pico De Gallo (tomato, Onion, Lime Juice, Cilantro, Garlic Puree, Salt, Jalapeno Chile, Serrano Chile, Corn Starch), Salsa Taquera (chile Pepper, Tomatillos, Water, Salt, Garlic, Onion, Spices), Cilantro], Onion, Cilantro.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mexican Style Rice & Barbacoa Beef Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mexican Style Rice & Barbacoa Beef Burrito accounts for 30.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

How long would it take to burn off the 610.6 calories in Mexican Style Rice & Barbacoa Beef Burrito? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.