🧪 Nutrition Facts
- Calories 140.1
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 15.1 mg
- Sodium 25.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Handcrafted Pettits Fours contains 140.1 calories per serving (2 PIECES (27.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 54.4% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Palm Oil, Partially Hydrogenated Palm Kernel Oil, Eggs, Reduced Mineral Whey, Invert Sugar, Bleached Wheat Flour, Milk, Nonfat Dry Milk, Water, Soybean Oil, Cornstarch, with Glyceryl Lacto Esters of Fatty Acids, Soy Lecithin, Mono and Diglycerides, Polysorbate 60 and Sodium Stearoyl Lactylate (emulsifiers), Artificial Flavor, Citric Acid, Potassium Sorbate Added as a Preservative, Salt, Partially Hydrogenated Soybean Oil, Coconut Oil, Modified Cellulose Gum, Artificial Color Including Red #40 Lake, Red #40, Yellow #5, Yellow #6 and Blue #1, Tbhq Added to Protect Flavor, Natural Flavor Ct3995
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Tbhq
Artificial Colours: Red #40, Artificial Color
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Handcrafted Pettits Fours — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Handcrafted Pettits Fours contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 25.1 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Handcrafted Pettits Fours accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Handcrafted Pettits Fours? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Jumping Rope | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Handcrafted Pettits Fours
Is Handcrafted Pettits Fours good for weight loss?
These petit fours are quite calorie-dense for their small size at 140 calories per 2 pieces, making them easy to overeat. With only 1g of protein and 15g of sugar, they won't keep you satisfied and may leave you hungry soon after.
How might Handcrafted Pettits Fours affect blood sugar?
With 16g of carbohydrates and 15g of sugar in just 2 pieces, these will cause a rapid spike in blood sugar. The lack of fiber and minimal protein means there's nothing to slow down the absorption, making them poorly suited for blood sugar management.
Is Handcrafted Pettits Fours heart-healthy?
The combination of saturated fat, trans fats from partially hydrogenated oils, and high sugar content makes this an unfavorable choice for heart health. Even the modest 15mg of cholesterol per serving contributes to a product profile that's best limited for cardiovascular wellness.
Is Handcrafted Pettits Fours suitable for people with lactose intolerance?
This product contains both milk and nonfat dry milk, so it's not suitable for people with lactose intolerance.
What should I watch out for with Handcrafted Pettits Fours?
The sugar content is very high at 15g per serving, and the ingredient list includes partially hydrogenated oils, which contain trans fats that have largely been phased out of foods due to health concerns. Artificial colors and TBHQ (a synthetic preservative) are also present if you prefer to minimize those.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
