🧪 Nutrition Facts
- Calories 180.0
- Total Fat 9.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (40 GRM (40.0g)), Cupcake Treats is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (54.8% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Confectionery Coating (sugar,. Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Cocoa Powder, Fd&c Red 40 Lake, Natural Flavor, Soy Lecithin (an Emulsifier), and Vanillin (and Artificial Flavoring)) and Cupcake Bites (wheat Flour, Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Palm, Soybean, and Cottonseed), Corn Syrup, Fructose, Water, Palm, Oil, Natural and Artificial Flavors, Soy Lecithin, Salt and Xanthan Gum).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Artificial Flavoring, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cupcake Treats — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cupcake Treats contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 8.0 g | 40% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 20.0 g | 40% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cupcake Treats accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Cupcake Treats? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Running: 6 minutes per mile | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cupcake Treats
Is Cupcake Treats good for weight loss?
These cupcakes are calorie-dense and very high in sugar at 20g per 40g serving, making them difficult to fit into a weight loss plan. The low protein content (2g) means they won't help you feel satisfied, so you're more likely to overeat.
How might Cupcake Treats affect blood sugar?
With 20g of sugar and minimal fiber or protein in a small 40g serving, these cupcakes will cause a rapid blood sugar spike. This makes them a poor choice if you're managing blood sugar or diabetes.
Is Cupcake Treats heart-healthy?
The combination of high saturated fat (8g) and trans fats from partially hydrogenated oils makes these unfavorable for heart health. They also provide no beneficial nutrients that would offset these concerns.
Is Cupcake Treats suitable for people with lactose intolerance?
These cupcakes contain both nonfat milk powder and whole milk powder in the coating, so they are not suitable for people with lactose intolerance.
What should I watch out for with Cupcake Treats?
The main concern is the extremely high sugar content—more than half the weight of each serving is sugar. Additionally, these contain partially hydrogenated oils, which are trans fats linked to heart disease, so limiting intake is important for long-term health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
