Calories in Chipotle Chili Seasoning

📏 Serving Size: 2 tsp (4.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 1500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chipotle Chili Seasoning is a very low-calorie food at 15.0 calories per serving (2 tsp (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (48.5% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chili Peppers and Other Spices, Dehydrated Garlic and Onion, Chipotle Pepper, Natural Mesquite Smoke Flavor (maltodextrin), Disodiuminosinate, Disodiumguanylate.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chipotle Chili Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Chipotle Chili Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.0 kcal0.8%
Total Fat0.5 g1%
Total Carbohydrate2.0 g1%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein1.0 g2%
Vitamin A1500.0 IU30% ✅
Vitamin C2.4 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chipotle Chili Seasoning accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Fat 27.3%
Carbs 48.5%
Protein 24.2%
Fat 27.3% Carbs 48.5% Protein 24.2%

🏃 Exercise Burn Time

How long would it take to burn off the 15.0 calories in Chipotle Chili Seasoning? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
Racquetball 1.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chipotle Chili Seasoning

Is Chipotle Chili Seasoning good for weight loss?

At just 15 calories per 2 teaspoons, this seasoning is negligible for weight loss considerations. You can use it freely to add flavor to lean proteins and vegetables without worrying about calorie impact.

Is Chipotle Chili Seasoning a good snack for kids?

The chipotle and chili peppers give this seasoning significant heat that most young children would find too spicy. Older kids who enjoy bold flavors might enjoy it, but it's not ideal for typical kid palates.

Is Chipotle Chili Seasoning gluten-free?

The ingredient list doesn't explicitly declare gluten, but maltodextrin (present in the smoke flavor) is typically gluten-free. However, cross-contamination during manufacturing isn't ruled out, so those with celiac disease should verify with the manufacturer.

What diets does Chipotle Chili Seasoning suit?

This seasoning works well for keto, paleo, vegan, vegetarian, and whole30 diets. Its minimal carbs and lack of added sugar make it suitable for low-carb approaches, while the plant-based ingredients fit plant-forward eating styles.

What does Chipotle Chili Seasoning pair well with for a balanced meal?

This smoky, spicy blend complements grilled chicken, beef, or fish beautifully, and works equally well on roasted vegetables like sweet potatoes or bell peppers. Pair it with rice, beans, or corn to build a well-rounded meal with protein, carbs, and fiber.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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