🧪 Nutrition Facts
- Calories 5.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 339.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 999.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Red Pickled Sliced Jalapeno Peppers is a very low-calorie food at 5.1 calories per serving (2 Tbsp (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Red Jalapeno Peppers, Water, Carrots, Onions, Vinegar, Iodized Salt, Soybean Oil, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Red Pickled Sliced Jalapeno Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red Pickled Sliced Jalapeno Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red Pickled Sliced Jalapeno Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.1 kcal | 0.3% |
| Sodium | 339.9 mg | 15% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin A | 999.9 IU | 20% ✅ |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Red Pickled Sliced Jalapeno Peppers accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.1 calories in Red Pickled Sliced Jalapeno Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Gardening | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Red Pickled Sliced Jalapeno Peppers
Is Red Pickled Sliced Jalapeno Peppers good for weight loss?
Red pickled jalapenos are excellent for weight loss since they're nearly calorie-free at just 5 calories per serving while adding significant flavor to meals. The capsaicin in jalapenos may slightly boost metabolism, and they work well as a low-calorie way to add spice and satisfaction to dishes without derailing your goals.
Is Red Pickled Sliced Jalapeno Peppers a good snack for kids?
Kids who enjoy spice might appreciate these, but the heat level could be too intense for younger or pickier eaters. The vinegary tang and sodium content are other considerations for small children.
What diets does Red Pickled Sliced Jalapeno Peppers suit?
These pickled peppers fit well with keto, paleo, vegan, vegetarian, and low-carb diets. They're also suitable for gluten-free eating and work across most other dietary approaches.
What does Red Pickled Sliced Jalapeno Peppers pair well with for a balanced meal?
Pair them with proteins like grilled chicken, tacos, or beans to build a complete meal. They also complement cheese, avocado, or grain bowls, where their acidity cuts through richer ingredients nicely.
How does Red Pickled Sliced Jalapeno Peppers fit into a balanced diet?
These peppers contribute vitamin C and add flavor without meaningful calories or macronutrients, making them a great zero-calorie condiment rather than a primary nutritional component. They're best used as a flavorful topping or side to round out meals built around protein, whole grains, and other vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
