🧪 Nutrition Facts
- Calories 40.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Crispy Taco Toppers, Crispy Crunchy Spicy Jalapenos is a very low-calorie food at 40.0 calories per serving (2 Tbsp (7.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 69.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jalapeno Peppers, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (sunflower Oil, Safflower And/or Canola Oil), Salt.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crispy Taco Toppers, Crispy Crunchy Spicy Jalapenos — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crispy Taco Toppers, Crispy Crunchy Spicy Jalapenos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 3.0 g | 4% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 3.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crispy Taco Toppers, Crispy Crunchy Spicy Jalapenos accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Crispy Taco Toppers, Crispy Crunchy Spicy Jalapenos? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Gardening | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crispy Taco Toppers, Crispy Crunchy Spicy Jalapenos
Is Crispy Taco Toppers, Crispy Crunchy Spicy Jalapenos good for weight loss?
At just 40 calories per serving, these crispy jalapenos are a low-calorie way to add flavor and crunch to dishes. However, they contain minimal protein and no fiber, so they work best as a topping rather than a standalone snack when trying to lose weight.
Is Crispy Taco Toppers, Crispy Crunchy Spicy Jalapenos a good snack for kids?
The spicy jalapeno flavor may be too hot for younger children, though older kids who enjoy spicy foods might enjoy them as an occasional topping.
Is Crispy Taco Toppers, Crispy Crunchy Spicy Jalapenos gluten-free?
No, these contain enriched wheat flour, which has gluten.
What diets does Crispy Taco Toppers, Crispy Crunchy Spicy Jalapenos suit?
These suit vegetarian and vegan diets. They're not suitable for gluten-free or low-sodium diets due to the wheat flour and added salt.
What does Crispy Taco Toppers, Crispy Crunchy Spicy Jalapenos pair well with for a balanced meal?
These work great sprinkled over tacos, nachos, burritos, or salads where they add heat and crunch. Pair them with protein-rich foods like beans, cheese, or grilled chicken to create a more balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
