🧪 Nutrition Facts
- Calories 109.8
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 44.8 mg
- Sodium 399.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grilled & Ready Pulled Pork Loin contains 109.8 calories per serving (2 ONZ (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (57.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork Loin, Water, Contains 2% or Less of the Following: Autolyzed Yeast Extract,caramelized Sugar, Dehydrated Parsely, Disodium Guanylate and Disodium Inosinate, Flavors, Garlic Powder, Gum Arabic, Maltodextrin, Natural Flavor, Natural Smoke Flavor, Onion Powder, Pork Fat, Pork Stock, Propyl Gallate, Salt, Smoked Sugar (water and Natural Smoked Sugar.), Sodium Phosphates, Spices, Sugar, Thiamine Hydrochloride, Yeast Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Fortification / Enrichment Agents: Thiamine Hydrochloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grilled & Ready Pulled Pork Loin — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grilled & Ready Pulled Pork Loin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.8 kcal | 5.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 399.8 mg | 17% |
| Protein | 15.0 g | 30% ✅ |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grilled & Ready Pulled Pork Loin accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.8 calories in Grilled & Ready Pulled Pork Loin? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Ice Skating | 11.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grilled & Ready Pulled Pork Loin
Is Grilled & Ready Pulled Pork Loin good for weight loss?
This pulled pork is a solid choice for weight loss since it's relatively low in calories at about 110 per serving while delivering 15g of protein to help keep you satisfied. The zero carbs and minimal saturated fat (1.5g) make it easier to fit into most calorie-controlled eating plans without excess empty calories.
Is Grilled & Ready Pulled Pork Loin good for muscle building?
With 15g of protein in just a 2-ounce serving, this pork loin supports muscle recovery and growth when paired with resistance training and adequate overall calories. The high protein-to-calorie ratio is particularly useful for building lean muscle without excess fat intake.
Is Grilled & Ready Pulled Pork Loin a good snack for kids?
Kids may enjoy the savory, smoky pulled pork flavor, though the relatively high sodium per serving and processed nature of the product mean it's better as an occasional option than a regular staple. Pairing it with lower-sodium sides and other whole foods makes it more balanced for children's diets.
Is Grilled & Ready Pulled Pork Loin gluten-free?
Yes, this product appears to be gluten-free based on its ingredient list, though the label doesn't explicitly state this certification. If you have celiac disease or severe gluten sensitivity, it's worth confirming with the manufacturer since some ingredients like flavoring compounds can sometimes contain hidden gluten.
What diets does Grilled & Ready Pulled Pork Loin suit?
This works well for keto and low-carb diets given the zero carbs and high protein content. It's also suitable for paleo and carnivore approaches, though the sodium content (about 400mg per serving) is moderately high, so those watching salt intake should account for it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
