Calories in Starburst, Original Jellybeans

📏 Serving Size: 1.4 ONZ (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Starburst, Original Jellybeans contains 140.0 calories per serving (1.4 ONZ (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (100% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Modified Corn Starch; Less than 2% of : Apple Juice from Concentrate Citric Acid, Acacia, Colors (blue 1, Yellow 6, Yellow 5, Red 40, Titanium Dioxide), Natural and Artificial Flavors. Sodium Citrate Carnauba Wax, Confectioner's Glaze.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Starburst, Original Jellybeans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Carbohydrate34.0 g12%
Total Sugars27.0 g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Starburst, Original Jellybeans accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Starburst, Original Jellybeans? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Cycling (Moderate Intensity) 12.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Starburst, Original Jellybeans

Is Starburst, Original Jellybeans good for weight loss?

These jellybeans are not a good choice for weight loss. At 140 calories per serving with virtually no protein or fiber, they offer no satiety—you'd need to eat a much larger portion to feel satisfied, which quickly adds up calorie-wise.

Is Starburst, Original Jellybeans good fuel for endurance activities?

While the simple carbs provide quick energy, these jellybeans lack protein, fat, and fiber—nutrients that help sustain performance during longer activities. They're better suited as a quick pick-me-up during very intense, short efforts rather than sustained endurance work.

How might Starburst, Original Jellybeans affect blood sugar?

Expect a sharp blood sugar spike followed by a crash. With 34g of carbs that are almost entirely sugar and refined starch, your blood glucose will rise rapidly, then drop as your body releases insulin.

Is Starburst, Original Jellybeans gluten-free?

These jellybeans appear to be gluten-free based on the ingredient list, though the label doesn't explicitly state this certification.

What should I watch out for with Starburst, Original Jellybeans?

The 27g of sugar per 40g serving is the main concern; that's nearly 7 teaspoons of sugar in a tiny handful. This product also contains artificial dyes (Blue 1, Yellow 5, Yellow 6, Red 40) and titanium dioxide if you're trying to avoid synthetic additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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