🧪 Nutrition Facts
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Zebra Luscious Striped Popcorn contains 140.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (58% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar*, Popcorn*, Coconut Oil*, Brown Sugar*, Tapioca Syrup, Peanut Flavored Icing (sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Milkfat, Soy Lecithin, Vanilla), Butter* (cream*, Salt), Tapioca Syrup*, Sunflower Oil*, Salt, Sunflower Lecithin, Baking Soda, Vanilla, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Zebra Luscious Striped Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Zebra Luscious Striped Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 16.0 g | 32% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Zebra Luscious Striped Popcorn accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Zebra Luscious Striped Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Swimming (Moderate Intensity) | 12.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Zebra Luscious Striped Popcorn
Is Zebra Luscious Striped Popcorn good for weight loss?
This popcorn is calorie-dense and sugar-heavy, making it a poor choice for weight loss. With 16g of sugar and only 1g of fiber in a single ounce serving, it provides a lot of calories without much nutritional substance or satiety.
How might Zebra Luscious Striped Popcorn affect blood sugar?
The high sugar and low fiber combination means this snack will likely cause a rapid spike in blood sugar. With minimal protein or fat to slow digestion, the effect will be fast and potentially followed by a crash.
Is Zebra Luscious Striped Popcorn suitable for people with lactose intolerance?
This product contains milk ingredients including nonfat dry milk, whole milk powder, and milkfat, so it's not suitable for people with lactose intolerance.
Is Zebra Luscious Striped Popcorn gluten-free?
The ingredient list doesn't identify any gluten-containing items, though the product isn't explicitly labeled as gluten-free, so you may want to verify with the manufacturer if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Zebra Luscious Striped Popcorn?
The sugar content is exceptionally high at 16g per ounce—that's more than a third of the daily recommended limit for added sugars in just one small serving. Additionally, it contains both milk and peanut ingredients, so it's not suitable if you have allergies to either.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
